BCAA and EAA

Branch Chain Amino Acids (BCAAs) are the "building blocks" of muscle. Protein is also made up of amino acids - the difference between full spectrum amino acids and regular protein powders is that protein powder has extra fillers, sweeteners, dyes and some carbohydrates. There are more than 20 amino acids are needed to build muscle and your body can produce all but 8-10 amino acids which must be obtained through your diet or supplementation. A complete amino acid profile is needed by your body to reach your maximum fitness potential - this is where sports supplements are essential! There are lots of benefits to using high-quality amino acid supplements like the Bodybuilding Warehouse Excel BCAA blend, like enhanced recovery, improved recovery and great protein synthesis. We highly recommend adding a BCAA supplement like Excel into your intra-workout regime.