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Monthly Archives: September 2012

  • You are unbreakable!

    Posted on September 28, 2012 by Ryan 'Rhino' Cartwright

    Most people don’t understand, but you’re ok with that. For you, training is not a hobby or a social activity; it is a way of life. Those around you say that you are obsessed, taking it too far and possibly insane. They can’t understand why you won’t eat birthday cake, why you bring Tupperware full [...]


    This post was posted in Athletes

  • 5 days left until the VAT changes

    Posted on September 26, 2012 by BBWarehouse

    Unfortunately we lost the battle to stop VAT being implemented on Sports Drinks...
    There are only 5 days left until all Proteins, Mass Gainers, Intra-Workouts, Pre-Workouts, Meal Replacements, All-In-Ones and Post Workouts lose their zero rating and get the 20% VAT rate added. We will unfortunately have to implement this across the site but we promise you [...]


    This post was posted in News

  • New PB on Deadlifts

    Posted on September 24, 2012 by Ollie 'Ojay' Matthews

    So another couple of weeks have passed and another couple of decent pounds have been gained, I have been growing steadily and yesterday i weighed in 87kg which I have never been at this condition before which is great!
    26 days until SportEx where yes, I will be on my full off season mode but will [...]


    This post was posted in Athletes

  • Exercise and Emotional Well-being

    Posted on September 18, 2012 by Stephen 'Guns' Greensted

    Within this article I will highlight some information I have stumbled across through my studies that evaluates the relationship between exercise, physical activity and Emotional Well-being.
    Firstly… What is emotional well-being?
    There are many different answers to this question and most of these answers are down to personal opinion of a specific individual as everyone is different [...]


    This post was posted in Athletes

  • The Importance of a Good Support Network

    Posted on September 4, 2012 by Nathan Robinson

    Let’s face it, from an early age, the people around us affect our behavior in many positive and negative ways…the trick is, to harness this influence, and to focus it on the positive. The question is, HOW?  Simple, share the same goal! Be positive, and hold each other accountable for delivering the results you desire [...]


    This post was posted in Athletes

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