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Monthly Archives: November 2012

  • NEW BBWarehouse Supplements

    Posted on November 27, 2012 by BBWarehouse

    Bodybuilding Warehouse
    Cissus Quadrangularis

    (50% Ketosterone, 400mg) - 90 Caps 
    Bodybuilding Warehouse Cissus is a high-strength Cissus Quadrangularis supplement designed to enhance lean gains and improve joint health.
    JUST £19.99


    Bodybuilding Warehouse
    Alpha Lipoic Acid - 120 Caps

     BBW Alpha Lipoic Acid is one of the worlds most effective anti-oxidants and may assist with lean mass generation, bodyfat loss, and improves the uptake of [...]

    This post was posted in News

  • The importance of water

    Posted on November 26, 2012 by Ryan 'Rhino' Cartwright

    Often overlooked, water is arguably the second most important compound life is dependent on; oxygen being the first. Claude Bernard, a 19th century physiologist, was the first to state that living organisms live in an external environment (air and water) but the cells that make up the organism live in an internal liquid environment (Rhoades [...]

    This post was posted in Athletes

  • Meeting Ramon Dekkers

    Posted on November 26, 2012 by Stephen 'Guns' Greensted

    So as you all know, I have recently given up bodybuilding (but not resistance training entirely) in the pursuit of a new challenge. My challenge is to maintain a respectable amount of muscle but also increase my general health, fitness, functional muscle and be able to apply my physique to different sports and activities along with maintaining [...]

    This post was posted in Athletes

  • Psychosomatic Illness / Disorder

    Posted on November 15, 2012 by Stephen 'Guns' Greensted

    Have you ever convinced yourself that you were ill or there was something specific wrong with you but on further examination by a medical professional you were fine? Don’t worry, It is so common and millions of people do it every day. Some call it being a hypochondriac but in reality its beyond your control [...]

    This post was posted in Athletes

  • The Five Stages of Sleep

    Posted on November 13, 2012 by Ollie 'Ojay' Matthews

    Stage 1: As we fall asleep, we enter the transition state called stage 1 and begin our first "sleep cycle". This very light sleep stage usually lasts 2-5 minutes. If sleep remains undisturbed it will progress to stage 2 sleep. Stage 1 contributes 2-5 % of normal sleep, (but increases hugely in cases of insomnia and [...]

    This post was posted in Athletes

  • NEW Performance Range

    Posted on November 8, 2012 by BBWarehouse

    The brand NEW Bodybuilding Warehouse Performance Range is here...
    We have recently launched Performance Protein and Performance Mass!
    Performance Protein Packs a Punch!
    Bodybuilding Warehouse Performance Protein was designed from the start to be outstanding, a leader in its class, the UK's best value, high quality protein, as well as one of the best mixing, best tasting, and [...]

    This post was posted in News

  • Muscular Hyper Trophy

    Posted on November 6, 2012 by Stephen 'Guns' Greensted

    Muscle hypertrophy is an increase in the size of a muscle through an increase in the size of its component cells. It differs from muscle hyperplasia, which is the formation of new muscle cells.
    As a dedicated trainer and as a firm believer in intelligence over experience, I have a unique perspective on muscular hypertrophy. I’ve [...]

    This post was posted in Athletes

  • SportEX Festival 2012

    Posted on November 1, 2012 by Nathan Robinson

    Okay, so the biggest weekend in British Bodybuilding has been and gone. SportEX festival saw the UKBFF British Championships, IFBB Pro British Grandprix and a Bodypower style expo, all under one roof atEventCityinManchester.
    It had been a busy couple of months leading up to the event, as myself and fellow Bodybuilding Warehouse athlete Ryan Cartwright had [...]

    This post was posted in Athletes

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