Monthly Archives: January 2013

OUR BBWarehouse Flapjacks have arrived and are getting some fantastic reviews already!
With two delicious flavours to choose from and 18-19g of protein per bar these are ideal as a meal on the go or as a post workout snack.
Our incredible offer of 2 boxes (48 bars) for just £29.99 end tomorrow so DON'T MISS OUT [...]

Believe it of not, homeostasis is something that is rarely ever discussed within bodybuilding or fitness circles and most of you may have never heard of it before. Homeostasis is a state that our bodies fight to reach and maintain all day every day.
Human homeostasis is derived from the Greek, homeo or "same", and stasis [...]

After an amazing Christmas and New year with the family its time to get back to the grind. Sticking to my NO DAYS OFF policy! Don't get that wrong I don't mean no rest day I mean no days off from this lifestyle! So whats the plan for the New year? Maybe join a gym [...]

This is not my normal blog entry, its not an update on training, nutrition or some motivational story to inspire the masses. It’s a just a funny story of something that happened to me at work the other day that I thought was interesting and that I would share with you all, please read on…

It was [...]

Okay guys, first and foremost I wanna say a HUGE happy new year to all my family, friends and fans who are reading this! I hope you all had a great end to 2012 and indulged a little. I’d also like to thank my family here at Bodybuilding Warehouse for being the best sponsors and [...]

So, Christmas is done, we have welcomed the new year in with a drink or two, maybe 5 prob more, and plenty of excess calories! The new year is time to set those resolutions, make a new start and set your goals.
What are your goals? How will you achieve them? Knowing this is the first [...]