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Monthly Archives: August 2013

  • The Benefits of Green Tea

    Posted on August 31, 2013 by Lee Malone

    The Benefits of Green Tea
    Throughout my contest prep I was drinking 2-3 cups of green tea a day, with me working in an office environment you can image more and more people started to catch on and drink green tea as everyone wants to make these little changes to help better themselves and reach their [...]

    This post was posted in Athletes and was tagged with fat burning, green tea

  • Cheat Days And Their Benefits

    Posted on August 29, 2013 by BBWarehouse

    Cheat Days And Their Benefits

    Cheat days aren't the same for everyone. For one person they may just have a bar of chocolate on a Saturday, for another they might spend the whole of Saturday eating whatever they want. Other more strict dieters may instead choose to use their cheat day for what's called a 'refeed [...]

    This post was posted in News

  • Training With Intensity

    Posted on August 27, 2013 by BBWarehouse

    Training With Intensity
    Training with the right amount of intensity can be the difference between you getting results or not getting them. If you just plod along in your steady state comfort zone on the treadmill then you'll eventually only reach light or moderate levels of exertion! Not training hard enough often means that your body [...]

    This post was posted in News

  • Yolk Or No Yolk?

    Posted on August 25, 2013 by BBWarehouse

    Yolk Or No Yolk?
    A single egg contains all the essential building blocks and ingredients to create a chicken. Eggs get a bad reputation these days for their high cholesterol level but I think this is undeserved. High cholesterol isn't a disease after all, heart trouble is a disease! The dangers of high cholesterol have been [...]

    This post was posted in News

  • Lee Malone - My Supplement Stack

    Posted on August 23, 2013 by Lee Malone

    Lee Malone - My Supplement Stack
    I’ve been asked twice on twitter this week about my current supplement stack so thought it’d be a perfect way to update the blog. I’ll list the products I use, why I use them and also share a link to Bodybuilding Warehouse when you can purchase them for yourself.
    Pre Workout [...]

    This post was posted in Athletes


    Posted on August 21, 2013 by Nathan Robinson

    UKBFF PREP IS GOING WELL! I am still sat at 87kg first thing upon waking..
    At 12 weeks out 87kg first thing upon waking is a good solid 4kg more than last time I competed in UKBFF British Finals. I know I certainly started bigger and stronger this time around, mainly from the change in my [...]

    This post was posted in Athletes and was tagged with Nathan, ukbff

  • Arnold Schwarzenegger, Resurgence and Training After Politics

    Posted on August 19, 2013 by BBWarehouse

    Arnold Schwarzenegger, resurgence and training after Politics:
    Arnold Schwarzenegger has recently turned 66 years old,  and it's arguable that he has achieved more in his life and different careers than anyone else. At age 30 he made his first million dollars from investments in California Real Estate and then went on to move into Hollywood, making [...]

    This post was posted in News

  • Matt Hupalo: 16 week body transformation

    Posted on August 15, 2013 by BBWarehouse

    16 week body transformation and road to BNBF and NPA British Finals 2013
    This is my first blog post as a Bodybuilding Warehouse Ambassador and I'm going to explain how I have lost 20 kg (44 lbs) of fat without using enhancing drugs in just 16 weeks with a proper diet and training plan! Using Bodybuilding [...]

    This post was posted in News

  • Bigger calf muscles part 3

    Posted on August 14, 2013 by Ollie 'Ojay' Matthews

    Week 3 on the quest to bigger calf muscles.
    So, here is part three of the training collection on bigger calf muscles and in this part we will be utilising the leg press machine, any leg press 45 degree or standard machine will be good.  Before you start any big session, its a good idea to [...]

    This post was posted in Athletes

  • Elliot Wise Joins Team BBWarehouse

    Posted on August 13, 2013 by BBWarehouse

    Bodybuilding Warehouse Ambassador - Elliot Wise
    Bodybuilding Warehouse would like to welcome Elliot Wise, model & WBFF competitor, to Team BBWarehouse! Elliot will be joining us as an Ambassador and we are certain that he will be a great addition to the team. Elliot has been using Bodybuilding Warehouse supplements for a long time and joined us at [...]

    This post was posted in News and was tagged with ambassador, bodybuilding warehouse

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