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Monthly Archives: December 2013

  • Why Peanut Butter Is A Must Have

    Posted on December 27, 2013 by BBWarehouse

    Peanut butter... Whats all the hype? 
    Today in the average bodybuilder's diet, peanut butter is often used as a staple food, particularly for athletes who want to get more calories in for bulking season. Peanut butter has become so popular you could probably put it up there with eggs, chicken and tuna nowadays. This article will [...]

    This post was posted in News

  • Body Transformation Motivation

    Posted on December 23, 2013 by BBWarehouse

    This was me, back when I thought I was in shape...
    Believe it or not I’d actually lost nearly 1 ½ stone prior to the picture on the left being taken and I was around 17 stone. I was pretty chuffed of the results I’d got but in no way would I have believed at this [...]

    This post was posted in Athletes and was tagged with body transformation, Motivation

  • Making Lean gains

    Posted on December 19, 2013 by Lee Malone

    It’s that time of the year again where everyone wants to bulk up!
    Over the winter months, most people choose to bulk and add as much muscle as possible before cutting down again in the New Year for holidays, photo shoots or competitions. Now one question I’ve been asked recently is how to stay lean whilst [...]

    This post was posted in Athletes and was tagged with adding mass, lean gains

  • Whats in Santas Sack? Today its Diet Whey V2

    Posted on December 17, 2013 by BBWarehouse

    Performance Diet Whey V2 is up for grabs in today s competition.
    Performance Diet Whey V2 includes an advanced Lean Support Matrix that has been designed to help you manage your weight. Also included is Glutamine Peptides to help maintain muscle tone whilst dieting, and enhance recovery; CLA (Conjugated Linoleic Acid) to help reduce body fat [...]

    This post was posted in News and was tagged with bodybuilding competitions

  • Powerlifting with Lou Brierley

    Posted on December 16, 2013 by BBWarehouse

    Lou has been training hard and preparing for his first powerlifting meet, which took place on 7th December 2013.
    For the last 12 months, Bodybuilding Warehouse Ambassador Lou Brierley has trained 3 times a week, every week. He focuses mainly on his lifts with the odd cardio session thrown in and during the last 12 months he has [...]

    This post was posted in News and was tagged with deadlifts, powerlifting, shrugs, Weight training

  • PeptoPro teams up with Bodybuilding Warehouse

    Posted on December 13, 2013 by BBWarehouse

    Bodybuilding Warehouse teams up with one of the World’s largest Health ingredients manufacturers to release PeptoPro!
    Bodybuilding Warehouse has teamed up with one of the World’s largest manufacturers of Health Ingredients to release PeptoPro! PeptoPro is an advanced peptide formulation that
    contains all 20 amino acids needed for muscle growth. PeptoPro has been shown to boost [...]

    This post was posted in News and was tagged with peptopro, recovery, supplements

  • Join us! Guest on our fitness blog

    Posted on December 12, 2013 by BBWarehouse

    Submit your article and become a guest writer.
    Here at Bodybuilding Warehouse, our active customer communication is our most important feature and our 81,000+ strong Facebook community is always alive with activity. The basis of a lot of the discussions on our social sites is the content that you find right here on our fitness blog.
    Our [...]

    This post was posted in News and was tagged with Fitness blog, sports, writing

  • Massive Shoulder Workout

    Posted on December 10, 2013 by BBWarehouse

    Last Thursday I met with my fellow Bodybuilding Warehouse sponsored athlete and UKBFF 2013 British 2nd place champ Nathan Robinson for a massive shoulder workout!

    Nathan and I have been working closely during the off season in prep for the up and coming shows in 2014, I personally can’t wait to step on stage again in May [...]

    This post was posted in Athletes and was tagged with shoulders, Weight training

  • Supplement Guide for Beginners

    Posted on December 9, 2013 by Anita Roberts

    Anita Roberts' Supplement Guide for Beginners
    In this article I will give a basic guide to supplementation! There are so many amazing supplements on the market that it is easy to be bogged down with all the different products available.  This brings with it a whole lot of questions when you are stood in a shop [...]

    This post was posted in Athletes and was tagged with supplement guide

  • Christmas (Fitness) Wish List

    Posted on December 6, 2013 by Lee Malone

    With Christmas in sight, I’m sure presents are on everyone’s minds!
    Are you being asked over and over by friends and family, “what do you want?”, “what do you need?” or are you the one saying.. “I’m struggling for ideas”
    Well this got me thinking, firstly about what I could suggest for people to get me for [...]

    This post was posted in Athletes and was tagged with christmas gifts, fitness gifts, gift cards

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