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Monthly Archives: April 2014

  • Get That Bikini Body

    Posted on April 30, 2014 by BBWarehouse

    Surviving summer is all about looking good both on and off the beach. With a toned body and great skin and hair, all you need to do is choose your summer wardrobe and you're ready. Getting an enviable bikini body takes hard work and sweat but this helpful guide makes it easier to hit your [...]


    This post was posted in News and was tagged with bikini body, diet, summer fitness

  • MMA Fighter Joins #TeamBBWarehouse

    Posted on April 29, 2014 by BBWarehouse

    Bodybuilding Warehouse would like to welcome Jason Law to #TeamBBWarehouse. Jason has a history of Bodybuilding and is currently a semi pro MMA fighter with aspirations of becoming a light heavy weight MMA champion.
    Here is a little more about Jason;
    Name: Jason Law
    Date of Birth: 4th March 1985
    Height: 5ft 10
    Weight: 95kg
     
    About Me: I am a fully qualified personal trainer with over [...]


    This post was posted in News and was tagged with mma, TeamBBWAREHOUSE

  • UKBFF Mens Physique - 6 Days To Go

    Posted on April 28, 2014 by Lee Malone

    The UKBFF Mens Physique NORTH WEST CHAMPIONSHIPS take place on the 4th May 2014 and Bodybuilding Warehouse Ambassador Lee Malone, discusses his condition and training at 10 days out.
    UKBFF Mens Physique -10 Days out
    First up, let me just apologise for the lack of updates, the last 3 weeks have been ridiculously busy as I started a [...]


    This post was posted in Athletes and was tagged with bodybuilding competitions, contenst prep, ukbff

  • Arnold Chest Workout

    Posted on April 25, 2014 by BBWarehouse

    Arnold Schwarzenegger had one of the most enviable chests during the height of his bodybuilding career and as summer approaches, this Arnold inspired chest workout is sure to get you a monster chest in time for your holidays.

    This post was posted in News and was tagged with arnold schwarzenegger, chest workout, training tips

  • Training for Spider Man 2

    Posted on April 24, 2014 by BBWarehouse

    The new Spider Man 2 film has launched and we take a look at Andrew Garfields journey to achieve the lean strength required by the role of Spider Man.
     
     
    The Diet
    Andrew Garfield is reported to have consumed a shed load of protein shakes and around 5,000 calories per day in order to build muscle and keep up [...]


    This post was posted in News and was tagged with lean gains, spider-man

  • Vitamin D - How to Avoid Deficiency

    Posted on April 23, 2014 by Ollie 'Ojay' Matthews

    Vitamin D
    Ever heard someone shouting out ‘Just gonna grab some vitamin D’ referring to the fact that they are laying out in the sun, working on their tan? Well, being out in the sun is one of the main places that a lot of people get their vitamin D and the reason that vitamin D [...]


    This post was posted in Athletes and was tagged with bone health, vitamin d, vitamins

  • Quick Peanut Butter Recipes

    Posted on April 21, 2014 by BBWarehouse

    Are you stuck for ways to use your Pure Peanut Butter or do you fancy trying something new? These 3 recipes all take less than 10 minutes to cook and both simple and delicious.

    This post was posted in News and was tagged with healthy snacks, peanut butter, protein, recipes

  • Monster Leg Workout

    Posted on April 17, 2014 by BBWarehouse

    Why do you want to try a monster leg workout?  Well summer is just around the corner and when the sun comes out, shorts aren't far behind. We've all seen the funny pictures of people who skipped leg day and believe us when we say you don't want to be that guy! Training Legs is [...]


    This post was posted in News and was tagged with leg workout, training session

  • CLA - The Fat Loss Supplement

    Posted on April 17, 2014 by BBWarehouse

    Bodybuilding Warehouse Ambassador Richard Ash, discusses CLA and explains how it can benefit your fat loss this summer.
    Conjugated Linoleic Acid - CLA
     
    There are many fat loss supplements on the market, but only a few actually work. CLA has been used for over 30 years for its abilities to burn fat and increase metabolism. Studies have [...]


    This post was posted in Athletes and was tagged with cla, diet, fat loss

  • Fat Burners: Stimulants and Non Stimulants

    Posted on April 13, 2014 by BBWarehouse

    As summer approaches, we receive more and more questions regarding supplements to aid weight loss and ways to achieve a lean physique.  The basic principle to achieving a lean physique is to strip fat without losing muscle mass. This allows for muscle definition and a beach ready body.
    The first question to ask yourself when choosing [...]


    This post was posted in News and was tagged with diets, fat burners

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