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Amazing Protein Ice Lollies

Posted on June 20, 2014 by BBWarehouse There have been 0 comments

With Summer finally here, we kick the week off with amazing Protein Ice Lollies! Drop down your kit bag, head for the freezer and have A great post workout treat in the Summer heat! The break down of these tasty protein ice lollies is equally as amazing with just 1g fat and 25g Protein! WOW!!!

 

 

 

Ingredients: protein ice lollies

(makes 2 Protein Lollies)

  • 1 banana chopped
  • 170g Fage Greek Yogurt
  • 2 scoops Performance Protein Chocolate Macaroon (45g serving)

 

 

How To:

1. In a mixing bowl, combine the banana, yogurt and protein then blend thoroughly.

2. You may need to add a small dash of water to create a really thick creamy
mixture.

3. Pour the mixture into lolly moulds and pop into the freezer for a few hours.

4. Remove from the freezer and enjoy post workout.
protein ice lollies

Such a simple and effective recipe with an amazing Protein content of 25g.

 

 

Macro Breakdown (per lolly)

160kcal

Carbohydrate- 21g

Fat-1g

Protein-25g

The chocolate macaroon flavour protein works really well with this idea and is definitely a recommended one to try.

By Leanne Caunce  Follow me on Twitter: @LCaunce

 

On behalf of Bodybuilding Warehouse

This post was posted in Athletes and was tagged with protein ice lollies, protein recipes

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