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How to Make Excel Berry Amino Jelly

Posted on July 18, 2014 by BBWarehouse There have been 0 comments

Excel Berry Jelly is quite possibly the simplest recipe you will ever make! There's no fussy cooking involved and you are left with an amino jelly recovery treat which is perfectly cold and tasty during the summer... Why not try them as dessert to help decrease recovery time and get an amino kick!

 

 

 

What you need

1 Serving of Performance EXCEL 11.4g

1 Sachet of Powdered gelatin

500ml of Hot (not boiling)  Water

1/4 cup (30g) of raspberries blended (optional)

 

What to do 

Simply add one sachet of powdered gelatin (10g) and a scoop of Performance Excel to a mixing bowl! Now slowly add the hot water stirring as you go. Once all the powered ingredients have dissolved, add the blended raspberries and stir until smooth.  Pop the bowl into the fridge and leave until set.

JOB DONE!  EXCEL Berry JELLY COMPLETE!


amino jelly

MACROS 

CAL: 54.7Kcal
Salt 0.20
Fat 0
Carbs: 3.68
Sugars 1.59g
L-Leucine - 3500mg
L-Glutamine - 2500mg
L-Isoleucine - 1750mg
L-Valine - 1750mg
Citrulline Malate (2:1) - 1000mg
Protein 1.5g

 

Give this simple recipe a try and share your pictures via our social sites! If you have any questions or if you have an amino jelly variation of your own, let us know by posting a comment on the blog!

By Jayel Williams


This post was posted in News and was tagged with amino acids, performance excel, recipes, recovery

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