Time under tension
When i first came to Bodybuilding Warehouse as a sponsored athlete, I mentioned the different styles of training that I do and the first routine included a pre-exhaust method on shoulders. Following on from this i thought it would be a good idea to provide an example of how I do time under [...]
Author Archives: Jason Law
Posted on August 29, 2014 by Jason Law
Time under tension
Posted on August 21, 2014 by Jason Law
The supplement market is saturated with hundreds of different weight loss/fat loss products and it can be hard to know what does work and what doesn't.
As an ex competitive bodybuilder, I have always looked for supplements to aid fat loss; to either make it easier or to speed it up. To be honest, for me [...]
Posted on July 17, 2014 by Jason Law
Full Body Or Split Routines?
This debate is one that's been circling around for a long time now and why is that... Because there really isn't a set answer to whether you should do full body or split routines. The way you split your workout should really come down to you. This should take into account your [...]
Posted on June 12, 2014 by Jason Law
Building something of those twigs!
If, like me you are one of the many that always struggles to build legs then you will understand the hard work and struggles it takes to make these twigs not so twig-like.
So here’s a little run down of how I work things and maybe you can pick some pointers up [...]
Posted on May 12, 2014 by Jason Law
MMA Fighter Jason Law talks us through his daily dose of supplements to complement his training and diet.
Supplements have become such a massive factor in sports nowadays, breaking the boundaries of limitations, expanding our abilities and maximising potential. I am a massive fan of supplementation that supports me, alongside a good diet. You will find [...]