Author Archives: Nathan Robinson

I have had so many questions lately about my training, diet and cardio in the run up to starting my prep for British Finals in October,  so I figure I will let you guys in on what a day looks like for me, what I eat, what I train and my supplement regimen. I hope [...]

It’s almost that time again!!
As I write this we are only three short weeks away from the first bodybuilding show of the 2013 competitive season and I for one, cannot wait! The show will be the UKBFF UK Nationals, held at Leamington Spa, I have my tickets already and am looking forward to seeing some [...]

As some of you may know, after dieting for 3 years solid and culminating in my British title win, I have taken some time off after all the shows in 2009, 2010 and 2011. It has only been since new year that I have been slowly getting back into the groove of training, but it [...]

This is not my normal blog entry, its not an update on training, nutrition or some motivational story to inspire the masses. It’s a just a funny story of something that happened to me at work the other day that I thought was interesting and that I would share with you all, please read on…

It was [...]

Okay guys, first and foremost I wanna say a HUGE happy new year to all my family, friends and fans who are reading this! I hope you all had a great end to 2012 and indulged a little. I’d also like to thank my family here at Bodybuilding Warehouse for being the best sponsors and [...]

Okay, so the biggest weekend in British Bodybuilding has been and gone. SportEX festival saw the UKBFF British Championships, IFBB Pro British Grandprix and a Bodypower style expo, all under one roof atEventCityinManchester.
It had been a busy couple of months leading up to the event, as myself and fellow Bodybuilding Warehouse athlete Ryan Cartwright had [...]

Arnold vs. Sergio; Haney vs. Gaspari; Coleman vs. Cutler…
…The Mr. Olympia contest has experienced some great rivalries in which clashes of physiques and personalities add spice and excitement to the greatest bodybuilding show on earth. As the dust settles from the 2012 event, there now exists the promise of a collision (to use an old [...]

Let’s face it, from an early age, the people around us affect our behavior in many positive and negative ways…the trick is, to harness this influence, and to focus it on the positive. The question is, HOW?  Simple, share the same goal! Be positive, and hold each other accountable for delivering the results you desire [...]

Everyone is made differently, we all have our own hopes, dreams and desires, some want to be rich, some want to be famous, some want to make a contribution to humanity and leave a legacy to be remembered for generations to come. Within this comes the motivation to make these aspirations reality, some people will [...]

Okay, so another week has come and gone. Another week aches, pains, pumps, burns, shouting, grunting, screaming and sweating…I wouldn’t want it any other way!!
Since my last instalment, I have settled back down into regular life again after the thrills and excitement of Bodypower expo and things could not be better. I hooked up with [...]