If you are serious about getting the body that you want, then its a good idea to make food swaps to super charge your results.
We looked at the nutritional information in the classic burger and chips and had a bash at creating a healthier option for you to try whilst on your body transformation. The fast food burger and chips may not involve any cooking effort but take a look at the difference in saturated fat, cholesterol and carbohydrates. The protein content in both options is great but dont let that be your excuse to stop at the drive through on the way home. If you dont have time to cook but still need your protein fix then Performance Protein V2 carries 30g of high quality protein.
Why not give the #BBWTransform option a try today!
SPINACH BEEF BURGER AND SWEET POTATO CHIPS
x1 Sweet Potato
x1 Small Red Onion
200g Extra Lean Beef Mince
Seasoning: Garlic, Coriander and Chilli Flakes
HOW ITS DONE
Chop 1 x sweet potato up unto small cubes, chop a pepper and a small red onion up. slight drizzle of rapeseed oil in baking tray and put them in the over on 200C for 20 mins.
Blend together 200g extra lean beef mince with spinach leaves and add seasoning, I added garlic, coriander and chilli flakes. - Bind with an egg yolk if necessary. I then put them in a non stick frying pan on a medium heat for about 10-12 minutes or until cooked :)
Served with cherry toms :)