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How To Make Protein Bites

Posted on July 11, 2014 by BBWarehouse There have been 0 comments

We show you how to make protein bites in a quick and simple way!  It's a great breakfast or evening treat guaranteed to give you  a tasty protein fix.

 

 

 

 

Ingredients: PROTEIN BITES

50g Whole Oats
1 mashed banana (medium)
1 tb spoon Pure Smooth Peanut Butter (15g)
1 scoop Vanilla Performance Diet Whey V2

 

How To: 

1. In a bowl, combine the oats, protein, peanut butter and mashed banana.

2. Mash together thoroughly to form a dough that can be moulded into balls.

3. Roll into 4-6 mini protein balls and place onto a baking tray.

4. Sprinkle on a topping of choice such as desiccated coconut or chopped nuts if you wish.

5. Bake in the oven at around 160 degrees for 12-15 minutes until the protein bites begin to brown.

6. Remove from the oven and serve with an amazing Protein Hot Chocolate from our Premium Range.  How to make Protein Bites

7. Enjoy!

 

 

 

 

Macro Breakdown: (per whole recipe)
451kcal
Carbohydrate- 52g
Fat-13g
Protein-32g

 

By Leanne Caunce

 Don't forget t follow me on Twitter @LCaunce

On behalf of Bodybuilding Warehouse


This post was posted in News and was tagged with protein, protein recipes, recipes

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