0 Items - £0.00
Free Delivery on Orders Over £49!
Protein Pound Rewards
See Our Trustpilot Reviews!
Next dispatch:

Tasty Protein Muffins Recipe

Posted on June 27, 2014 by BBWarehouse There have been 0 comments

A simple, Delicious Chocolate Macaroon Protein Muffins recipe to try at home.

These are such an amazing baked protein snack, using performance protein they are light, fluffy and a super post workout recovery option.

 

 

 

 

Ingredients: 

3 scoops Chocolate Macaroon Performance Protein

2 scoops Whole Scottish Oats

1 egg

1 tsp baking powder

Optional mashed banana (higher carb recipe) Dash of water

How to:

1. In a bowl, combine all the dry ingredients, protein, baking powder and oats.
protein muffins

2. Crack in 1 egg and stir well. 

3. Add in the optional mashed banana, or dash of water to create a lovely cake mixture. You may need a little more or slightly less water to the mixture depending on the oats that you use.

4. Next using a hand blender, blend all the mixture together. This will reduce the oats and give a really nice fluffy texture to your baked cakes.

5. Split your mixture into 6 silicone muffin cases and pop in the oven at around 160degrees. I like to use a lower heat and keep an eye on them for around 12-15 minutes.

6. When the muffins are firm to the touch, remove from the oven and allow to cool.

7. Enjoy post workout.

Macros

99kcal per muffin

Carbohydrate- 6g

Fat- 2.5g

Protein- 10g

If your muffins don't go according to plan, give our Premium Protein Muffins a try :)

 

By Leanne Caunce
@LCaunce

 

On behalf of Bodybuilding Warehouse

This post was posted in Athletes and was tagged with protein muffins, protein receipes, recipes

Comments