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Tag Archives: bone health

  • Vitamin D - How to Avoid Deficiency

    Posted on April 23, 2014 by Ollie 'Ojay' Matthews

    Vitamin D
    Ever heard someone shouting out ‘Just gonna grab some vitamin D’ referring to the fact that they are laying out in the sun, working on their tan? Well, being out in the sun is one of the main places that a lot of people get their vitamin D and the reason that vitamin D [...]

    This post was posted in Athletes and was tagged with bone health, vitamin d, vitamins

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