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Tag Archives: chest training

  • How To Build a Killer Chest in 8 Weeks!

    Posted on June 19, 2014 by BBWarehouse

    To build a killer chest, you need to train chest twice a week for the next 8 weeks!  I have put together two workouts to make sure you know exactly what needs to be done. I will be building up my chest in preparation for my next show, so lets do this together! Repeat both of these [...]


    This post was posted in Athletes and was tagged with 8 week plan, chest training, chest workout

  • Chest Training: The Perfect Bench

    Posted on May 26, 2014 by Nathan Robinson

    THE PERFECT BENCH
    When myself and the Bodybuilding Warehouse Team produced a series of instructional training videos for our YouTube channel last year there was one video that stood above all others in terms of views and popularity: 'Chest Training!'
    It was hugely flattering that so many people would take an interest in what I had to [...]


    This post was posted in Athletes and was tagged with chest training

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