To build a killer chest, you need to train chest twice a week for the next 8 weeks! I have put together two workouts to make sure you know exactly what needs to be done. I will be building up my chest in preparation for my next show, so lets do this together! Repeat both of these [...]
Tag Archives: chest training
Posted on June 19, 2014 by BBWarehouse
Posted on May 26, 2014 by Nathan Robinson
THE PERFECT BENCH
When myself and the Bodybuilding Warehouse Team produced a series of instructional training videos for our YouTube channel last year there was one video that stood above all others in terms of views and popularity: 'Chest Training!'
It was hugely flattering that so many people would take an interest in what I had to [...]