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Tag Archives: cutting

  • A Quick Guide to Bulking and Cutting

    Posted on August 21, 2014 by BBWarehouse

    A Quick Guide to Bulking and Cutting
    In this article I will attempt to present my outlook on the layman’s description of why we as bodybuilders/fitness models “bulk and cut”.
    In order to obtain a better understanding of layman’s theory the following definitions are guaranteed to help;
    A deficit: A calorific intake such that one loses weight
    Maintenance: A calorific intake [...]


    This post was posted in Athletes and was tagged with bulking, cutting

  • What is your Body Type?

    Posted on March 26, 2014 by BBWarehouse

     
     
    Summer is just around the corner and this year there is no excuse for you not to create your best summer body ever.  The key to having an enviable beach body is creating a plan and sticking to it.   The start of your journey is to identify your body type and then adapt your [...]


    This post was posted in News and was tagged with body type, cutting, summer

  • UKBFF Prep Men’s Physique – 8 Weeks Out

    Posted on March 6, 2014 by Lee Malone

    UKBFF Prep Men’s Physique – 8 weeks out
    I’m currently 8 weeks out from stepping on stage in the UKBFF Men’s Physique tall class for the second time. My UKBFF prep so far has been quite enjoyable, I haven’t dropped my food too low and surprisingly this time round my cravings haven’t even came up once. I’ve [...]


    This post was posted in Athletes and was tagged with Bodybuilding, contest prep, cutting, lean, ukbff

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