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Tag Archives: fitness

  • 8 Weeks to a Summer Body

    Posted on March 24, 2014 by BBWarehouse

    As the first glimmers of sunshine begin to spread across the country, we can’t help but think of summer... the parties, the BBQ’s and the beach. Summer brings a lot of excitement but there is also the pressure to look good both on and off the beach.  So, if you want to get in shape [...]


    This post was posted in News and was tagged with diet, fitness, summer body, warrior Princess Blaze

  • Transformation Challenge Winner Diet and Training

    Posted on March 21, 2014 by BBWarehouse

    Body Transformation Challenge Winner Lee Bailey Talks us through his 8 Week Transformation Diet and Training.

    This post was posted in News and was tagged with body transformation, diet, fitness, transformation, workout

  • BBWTransform Kim & Steve: Week 2

    Posted on January 16, 2014 by BBWarehouse

    With the first week of the Body Transformation challenge over and week 2 in full swing, Kim and Steve tell us how they have got on and what challenges they have faced.
     
     
     
     
     
    Lets hear from Kim:
    So as week two commences and my chesty cough has finally cleared I am left with no 'excuses' as to why [...]


    This post was posted in News and was tagged with bbwtransform, body transformation, crossfit, diet, fitness

  • 2014 Body Transformation Challenge Begins

    Posted on January 6, 2014 by BBWarehouse

    Let the 2014 Body Transformation Challenge Commence!
     
    With the Christmas and New Year period just about behind us, today marks the first day back at the gym for a lot of people and it is also the start of our 2014 Body Transformation Challenge!
    We have had lots of entries and if you are amongst those brave [...]


    This post was posted in News and was tagged with body transformation, fitness

  • What's In Our Gym Bag?

    Posted on December 4, 2013 by BBWarehouse

    Does your gym bag resemble santas sack or is it packed full of essentials?
     
    We asked around the office and some gym bags contained some random bits of kit.  It can be hard to know what to take to the gym these days, as there are a mountain of products designed especially for gym use.  Some [...]


    This post was posted in News and was tagged with fitness, gym, gym kit, music, supplements

  • Home Workout and Diet Plan

    Posted on November 1, 2013 by BBWarehouse

    Beat the usual winter weight gain with this easy at home workout and diet plan.
    Winter is approaching, the party season is upon us and we are all looking forward to letting our hair down and having some fun. Over indulging this time of year is something most of us are guilty of! As the nights [...]


    This post was posted in News and was tagged with diet, fitness, homeworkout

  • Motivation: 10 Reasons to Never Give In

    Posted on October 22, 2013 by BBWarehouse

    When your motivation dips, remember these 10 reasons to never give in.
    Everyone, at some point or another, loses motivation so let's reminds ourselves that anything is achievable. Just take a look at the picture to the left.... If that doesn't motivate you maybe these 10 points will.
     
     
     
    1. Why? The one-worded question where all of this [...]


    This post was posted in Athletes and was tagged with fitness, Motivation

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