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Tag Archives: fitness

  • 147lbs Body Transformation

    Posted on September 9, 2014 by BBWarehouse

    I’ll set the scene It was a balmy Sunday Morning in April 2009, my wife my 2 children who were 7 and 5 at the time decided to go to a local park with my parents for a walk, we had started the walk which would take on board some o the local sights including [...]


    This post was posted in News and was tagged with body transformation, diet, fitness, Motivation, weight loss

  • Post Baby Body: Part 1

    Posted on September 2, 2014 by BBWarehouse

    During the next few months, we will be following the post baby body transformation of Gemma Jackman, who is a very special member of #BBWArmy! Hear her story here;

    This post was posted in News and was tagged with body transformation, female training, fitness, weightloss

  • Jammy Core Protein Muffins

    Posted on August 22, 2014 by BBWarehouse

    If you are looking for a tasty protein recipe, give these gooey centered protein muffins a try and upload your pics! Try coconut flakes or crushed pistachios for a delicious topping alternative.

    This post was posted in News and was tagged with diet, fitness, muffins, recipes

  • Emma Paveley Joins #BBWArmy

    Posted on July 1, 2014 by BBWarehouse

    We are really pleased to announce the expansion of #TeamBBWarehouse with the addition of Fitness model and athlete, Emma Paveley. Emma took bronze in the European IFBB and plans to compete again at the IFBB Arnolds Madrid and the Women's World Championships later on this year. We will be supporting Emma all the way and you can [...]


    This post was posted in Athletes and was tagged with fitness, ifbb, TeamBBWAREHOUSE

  • Aesthetic Leg Workout

    Posted on June 4, 2014 by Lee Malone

    With Summer just around the corner, the shorts come out and more people start to discuss training legs! A bodybuilding trend which shows no sign of slowing is the aesthetic movement.  For those of you who aren't familiar with the aesthetic trend, it is more about a lean, cut physique as demonstrated in the Mens [...]


    This post was posted in Athletes and was tagged with aesthetics, fitness, leg training

  • Bikini Competitor Joins #BBWArmy

    Posted on May 27, 2014 by BBWarehouse

    #TeamBBWarehouse is continuing its take over with the addition of Bikini Fitness Competitor Renata!  Renata will be sharing her training tips and we will be supporting her through up and coming competitions!
    Lets hear from Renata...
    My name is Renata, I'm a personal trainer and UKBFF bikini fitness tall class competitor.
    I'm competing for a second season now [...]


    This post was posted in News and was tagged with bikini body, female bodybuilding, fitness

  • A Daily Dose of Supplements

    Posted on May 12, 2014 by Jason Law

    MMA Fighter Jason Law talks us through his daily dose of supplements to complement his training and diet.  
     
    Supplements have become such a massive factor in sports nowadays, breaking the boundaries of limitations, expanding our abilities and maximising potential. I am a massive fan of  supplementation that supports me, alongside a good diet. You will find [...]


    This post was posted in Athletes and was tagged with fitness, mma, nutrition, supplements, Training

  • 8 Weeks to a Summer Body

    Posted on March 24, 2014 by BBWarehouse

    As the first glimmers of sunshine begin to spread across the country, we can’t help but think of summer... the parties, the BBQ’s and the beach. Summer brings a lot of excitement but there is also the pressure to look good both on and off the beach.  So, if you want to get in shape [...]


    This post was posted in News and was tagged with diet, fitness, summer body, warrior Princess Blaze

  • Transformation Challenge Winner Diet and Training

    Posted on March 21, 2014 by BBWarehouse

    Body Transformation Challenge Winner Lee Bailey Talks us through his 8 Week Transformation Diet and Training.

    This post was posted in News and was tagged with body transformation, diet, fitness, transformation, workout

  • BBWTransform Kim & Steve: Week 2

    Posted on January 16, 2014 by BBWarehouse

    With the first week of the Body Transformation challenge over and week 2 in full swing, Kim and Steve tell us how they have got on and what challenges they have faced.
     
     
     
     
     
    Lets hear from Kim:
    So as week two commences and my chesty cough has finally cleared I am left with no 'excuses' as to why [...]


    This post was posted in News and was tagged with bbwtransform, body transformation, crossfit, diet, fitness

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