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Tag Archives: functional training

  • Home Workout: No Gym... No Problem!

    Posted on June 30, 2014 by BBWarehouse

    If you don't have access to a Gym, but still want to get in shape this summer, why not give this home workout a go!  Try it 3 to 4 times a week, along with the suggested supps and watch as you slim down and tone up! Perform the following exercises as a circuit, doing [...]


    This post was posted in Athletes and was tagged with diet plan, functional training, homeworkout, Training

  • Crossfit supplements

    Posted on July 25, 2013 by BBWarehouse

    Crossfit and the best supplements to take.
     
    Crossfit is the name of a fitness company/brand who have over 6,100 affiliated gyms all over the world. Most of these gyms are in the USA but as Crossfit has grown in popularity it has become available in all of the UK's major cities and elsewhere. Crossfit workouts are [...]


    This post was posted in News and was tagged with crossfit, functional training, supplements

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