If you don't have access to a Gym, but still want to get in shape this summer, why not give this home workout a go! Try it 3 to 4 times a week, along with the suggested supps and watch as you slim down and tone up! Perform the following exercises as a circuit, doing [...]
Tag Archives: functional training
Posted on June 30, 2014 by BBWarehouse
Posted on July 25, 2013 by BBWarehouse
Crossfit and the best supplements to take.
Crossfit is the name of a fitness company/brand who have over 6,100 affiliated gyms all over the world. Most of these gyms are in the USA but as Crossfit has grown in popularity it has become available in all of the UK's major cities and elsewhere. Crossfit workouts are [...]