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Tag Archives: hiit

  • Insanity Supplements

    Posted on May 23, 2014 by BBWarehouse

    The fitness industry sees fancy diets and new inventive classes come and go in bucket loads but one class which has been around for a while now and seems to be gaining even more momentum is the Insanity programme, from Beach Body.  The Insanity programme promises amazing results whether you are looking to strip fat [...]


    This post was posted in News and was tagged with hiit, insanity, supplements

  • HIIT CARDIO FOR THE MODERN BODYBUILDER

    Posted on May 16, 2014 by Nathan Robinson

    CARDIO CONDITIONING FOR THE MODERN BODYBUILDER
    'CARDIO' is a swear word to most bodybuilders! Lets face it, none of us like spending endless hours sweating it out on the treadmill, stationary bike or even worse … the stair mill!
    There are literally hundreds of ways to perform your cardio. Most people, especially us as bodybuilders, want to [...]


    This post was posted in Athletes and was tagged with Cardio, hiit

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