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Tag Archives: hydration

  • Water Intoxication and Healthy Intakes

    Posted on August 28, 2014 by BBWarehouse

    There are numerous articles squandered all over the web regarding keeping yourself hydrated and the benefits of drinking plenty of fluids to aid weight loss, better yet avoid water retention. With all of the information online it has become somewhat difficult to understand the effects of water intoxication. Water intoxication is also known as water [...]


    This post was posted in Athletes and was tagged with hydration, water

  • Water for Hydration During Exercise

    Posted on March 5, 2014 by Anita Roberts

    The importance of water for hydration during exercise
    If there’s one thing we all take for granted during exercise it is the importance of water to keep you hydrated.  We all carry our water bottle with us during our time at the gym, and we go to the water fountain and fill it up sometimes without [...]


    This post was posted in Athletes and was tagged with hydration, sweating, water

  • Water: Are you drinking enough?

    Posted on July 16, 2013 by Ollie 'Ojay' Matthews

    The 8 glasses of water rule may not be right for you..
     
    We are bang in the middle of summer and finally we are getting some decent sunny days upon us! The weather is perfect for sitting back with the BBQ on the go and chilling out. Whilst you are working hard, sweating loads in the [...]


    This post was posted in Athletes and was tagged with dehydration, hydration, water

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