Last time I posted I was a couple of weeks out from my first powerlifting meet with the WSA in Swansea. I achieved a respectful 530kg total with a 180kg squat, 115kg bench and a 235kg deadlift – this meant me winning the Junior u23 under 100kg class. All went to plan and was where [...]
Tag Archives: powerlifting
Posted on January 24, 2014 by BBWarehouse
Posted on December 16, 2013 by BBWarehouse
Lou has been training hard and preparing for his first powerlifting meet, which took place on 7th December 2013.
For the last 12 months, Bodybuilding Warehouse Ambassador Lou Brierley has trained 3 times a week, every week. He focuses mainly on his lifts with the odd cardio session thrown in and during the last 12 months he has [...]