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Tag Archives: recovery

  • Recovery & Injury Prevention Ambassador

    Posted on January 12, 2015 by BBWarehouse

    Bodybuilding Warehouse would like to welcome James Bennett to the ambassador team. If you have a question or would like some tips on recovery and injury prevention specific to a sport, just post them on the blog and James will respond as soon as possible.

    This post was posted in Athletes and was tagged with ambassadors, injury, joints, recovery

  • Stretching for Strength Training

    Posted on August 6, 2014 by Anita Roberts

    We take a look at the Importance of Stretching for Strength Training
    A few questions are raised around the best time to stretch out those muscles when training, should it be performed before, during or after?
    I’ve always believed that it was right to stretch muscles before any training exercise to help warm and stretch them out [...]

    This post was posted in Athletes and was tagged with recovery, strength, strength training, stretching

  • How to Make Excel Berry Amino Jelly

    Posted on July 18, 2014 by BBWarehouse

    Excel Berry Jelly is quite possibly the simplest recipe you will ever make! There's no fussy cooking involved and you are left with an amino jelly recovery treat which is perfectly cold and tasty during the summer

    This post was posted in News and was tagged with amino acids, performance excel, recipes, recovery

  • How To Avoid Shoulder Injury

    Posted on June 17, 2014 by Ollie 'Ojay' Matthews

    Keeping your shoulders in tip top condition
    Due to the shoulder being such a complex joint it is also one of the most common place to find injuries in the fitness world. When we look at daily lives and the make-up of the shoulder joint, it is easy to see why.
    Some injuries lead to other injuries; for example [...]

    This post was posted in Athletes and was tagged with avoiding injury, recovery, shoulders

  • PeptoPro teams up with Bodybuilding Warehouse

    Posted on December 13, 2013 by BBWarehouse

    Bodybuilding Warehouse teams up with one of the World’s largest Health ingredients manufacturers to release PeptoPro!
    Bodybuilding Warehouse has teamed up with one of the World’s largest manufacturers of Health Ingredients to release PeptoPro! PeptoPro is an advanced peptide formulation that
    contains all 20 amino acids needed for muscle growth. PeptoPro has been shown to boost [...]

    This post was posted in News and was tagged with peptopro, recovery, supplements

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