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Tag Archives: training plans

  • Bodybuilding to MMA Training

    Posted on May 14, 2014 by BBWarehouse

    *Free routine Included. You would think that making the merge from bodybuilding to MMA would be fairly straight forward, just stop focusing on hypertrophy and focus on fitness and explosive strength. Unfortunately for my goals my the switch to MMA training isn't that simple.

    This post was posted in News and was tagged with Bodybuilding, mma training, training plans

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