Tag Archives: training tips
Posted on July 21, 2014 by BBWarehouse
Posted on May 20, 2014 by Nathan Robinson
NASTY DO'S AND DON'TS!! Here are some training tips to keep you focused!
DO make sure you warm up thoroughly and correctly to avoid injury. Nothing will halt your progress faster than injury.
DON'T use too much weight. Throwing around dumbbells and barbells for the sake of ego and clocking up poundages will not make you grow [...]
Posted on April 25, 2014 by BBWarehouse