I’ll set the scene It was a balmy Sunday Morning in April 2009, my wife my 2 children who were 7 and 5 at the time decided to go to a local park with my parents for a walk, we had started the walk which would take on board some o the local sights including [...]
Tag Archives: weight loss
Posted on September 9, 2014 by BBWarehouse
Posted on August 21, 2014 by Jason Law
The supplement market is saturated with hundreds of different weight loss/fat loss products and it can be hard to know what does work and what doesn't.
As an ex competitive bodybuilder, I have always looked for supplements to aid fat loss; to either make it easier or to speed it up. To be honest, for me [...]
Posted on February 11, 2014 by BBWarehouse
We catch up with Kim and Steve to see how they are getting on with their body transformation progress.
One thing we noticed as a team this week was the realisation of just how hard this challenge is. We kind of expected it as the half way mark approached and we have worked together to try [...]
Posted on January 21, 2014 by BBWarehouse
So apparently there’s a new pill that will soon be available that's going to help tackle obesity!
You may have seen this on the news or heard about it on the radio. This new intra-gastric balloon has been nicknamed the ‘Balloon Pill’ and it's being said that it isn’t a magic pill to zap the pounds [...]
Posted on September 28, 2013 by BBWarehouse
Cortisol - The stress hormone and its effects
Cortisol is a hormone within the body which is responsible for stress. We need cortisol to help trigger our body to go in to a relaxing state after stressful situations. Cortisol levels increase when we get stressed and in our everyday modern life stress and tension are very [...]
Posted on September 24, 2013 by BBWarehouse
Statistics – Before : After
Age: 18 - 19 Weight: 123kg - 84kg Waist: 42”- 32” Bodyfat: 33% - 8%
We all have fitness goals which we set ourselves and reaching them can feel like an uphill struggle at times. The bigger the goal, the harder it can be to reach and a little motivation along the way can make [...]
Posted on June 12, 2013 by Kieran Fisher
Lose body fat and get ripped with the Warrior Blaze Fat Loss Programme!
In general, 99% of fitness enthusiasts want to do one of two things: Gain Muscle and Lose Fat...
This article will cover the second of those two objectives – losing bodyfat, whilst retaining your hard won muscle. Why is that important? Because you don’t [...]