There are some people who come into this world and smash barriers, silence critics and achieve what was once thought to be the unachievable. Usain Bolt is one of these legendary individuals and although we aren't all trying to match or surpass his amazing 100m record of 9.58 secs, we may learn a lot from this [...]
Tag Archives: weight training confidence
Posted on January 27, 2014 by BBWarehouse
Posted on August 8, 2013 by Anita Roberts
Do you have weight training confidence?
Whilst I’ll be covering a lot of different subjects around female training there is one thing that is very close to my heart and will probably be shared with every person that trains in every sport imaginable and that’s confidence. Weight training confidence is something as a female that can [...]