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Tag Archives: weightloss

  • Surprising Ways To Reduce Your Water Weight

    Posted on August 5, 2014 by Anita Roberts

    We take a look at surprising ways to reduce your water weight when dieting and training
    For each person weighing themselves this can sometimes can be a traumatic occasion, especially if our normal eating regime hasn’t been as strict as we’d hoped during the week. A lot of the time this can be down to stresses at work or [...]

    This post was posted in Athletes and was tagged with diet, lean, shredded, Training, weighter weight, weightloss

  • Customer Body Transformation! #BBWArmy

    Posted on July 31, 2014 by BBWarehouse

    Emma, is a customer who we regularly speak to via twitter.  We have been really impressed with her progress in preparation for her wedding and shes been kind enough to share her body transformation story with you us all. #BBWArmy
    Lets hear from Emma;
    So in January this year I was 26 years old and at the [...]

    This post was posted in News and was tagged with bbwarmy, body transformations, diet tips, princess blaze, weightloss

  • Burn More Calories with Breakfast

    Posted on June 5, 2014 by BBWarehouse

    If there is something that the fitness community has known for a long time, it is that eating breakfast is the best way to kick start the day and help you diet more effectively. However, a recent study by the University of Bath has produced some interesting results which may change your thinking as to [...]

    This post was posted in News and was tagged with breakfast, diet, weightloss

  • Body Transformation Challenge - The End!!

    Posted on February 28, 2014 by BBWarehouse

    The final is almost here but who will win £300 worth of supplements?
    The Important Bit
    Monday, marks the end of the 2014 8 week Body Transformation Challenge!  All final entry pictures need to be in by midnight on Monday 3rd March 2014. Please send your final images to transform@bodybuildingwarehouse.co.uk You must include a newspaper from 3rd March 2014 [...]

    This post was posted in News and was tagged with body transformation, diet, weightloss, win

  • Late Night Snacking

    Posted on February 19, 2014 by Ollie 'Ojay' Matthews

    Is there a reason for your late night snacking?
    One thing we have all had at some point or another, whether dieting, just getting healthy or following a food plan is late night cravings or sugar cravings when tired.
    Is there a reason for this?
    One reason which that a study suggests is ‘decision fatigue’.  Decision fatigue is [...]

    This post was posted in Athletes and was tagged with cravings, food, weightloss, zma

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