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Tag Archives: weightloss

  • Burn More Calories with Breakfast

    Posted on June 5, 2014 by BBWarehouse

    If there is something that the fitness community has known for a long time, it is that eating breakfast is the best way to kick start the day and help you diet more effectively. However, a recent study by the University of Bath has produced some interesting results which may change your thinking as to [...]

    This post was posted in News and was tagged with breakfast, diet, weightloss

  • Body Transformation Challenge - The End!!

    Posted on February 28, 2014 by BBWarehouse

    The final is almost here but who will win £300 worth of supplements?
    The Important Bit
    Monday, marks the end of the 2014 8 week Body Transformation Challenge!  All final entry pictures need to be in by midnight on Monday 3rd March 2014. Please send your final images to transform@bodybuildingwarehouse.co.uk You must include a newspaper from 3rd March 2014 [...]

    This post was posted in News and was tagged with body transformation, diet, weightloss, win

  • Late Night Snacking

    Posted on February 19, 2014 by Ollie 'Ojay' Matthews

    Is there a reason for your late night snacking?
    One thing we have all had at some point or another, whether dieting, just getting healthy or following a food plan is late night cravings or sugar cravings when tired.
    Is there a reason for this?
    One reason which that a study suggests is ‘decision fatigue’.  Decision fatigue is [...]

    This post was posted in Athletes and was tagged with cravings, food, weightloss, zma

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