Bodybuilding Warehouse Beta Alanine is a non-essential amino acid that combines with L-Histidine to help form Carnosine. Beta Alanine elevates Carnosine concentration in muscles and is useful for anyone participating in sports which require explosive actions, for example rugby, mixed martial arts, bodybuilding, weight lifting or football.
Using Beta Alanine will help increase the production of Carnosine, which is vital to athletes as Carnosine can increase the ability of your muscles to work harder, for longer, with improved endurance and reduced fatigue.
Serving Size - 5g (1 teaspoon)
Servings Per Container - 100
100% Pure Beta Alanine Powder
For optimal effects, consume 5g's (1 teaspoon) of Beta Alanine mixed into 300ml of water or fruit juice, at any point during the day for cycles of 4-8 weeks. If convenient, you may take this dosage 20 minutes pre-workout. Upon completion of your Beta Alanine cycle, take a 2 week break before starting again.
Bodybuilding Warehouse Beta Alanine is great to stack with Bodybuilding Warehouse Creatine Gluconate (click), and combined you should notice enhanced strength, power and muscle mass over an 8 week cycle. For an effective pre-workout stack, mix 5g’s Beta Alanine, with 10g’s Creatine Gluconate and 1 capsule of our Sida Cordifolia (click) 20 minutes before your workout and prepare to blow the weights away!
Whilst using Beta Alanine you may feel a tingling / flushing sensation on the skin. This is a completely normal and not harmful in any way.
- Review by Marc Brilliant Product
Great value and has helped me during my training days a must buy for everyone !
(Posted on 22/05/2013)
- Review by Ben Quality
Best price available and great quality beta alanine. Works perfect in my homemade pre-workout
(Posted on 17/04/2013)
- Review by DannyP Feel the tingle!
I love the sensation I get from taking beta alanine preworkout. That tingling sensation gets me right in the zone to shift some weights.
(Posted on 05/04/2013)
- Review by Oli Great price for a great product
Beta Alanine should be a stable in your supplement stack it's backed by tons on studies that proof it's effectiveness and has sure helped me :)
(Posted on 03/04/2013)
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