Bodybuilding Warehouse HMB (Beta-hydroxy beta-methylbutyrate) is an amino acid that is derived from the breakdown of leucine. It has been proven in several studies to slow down the breakdown of muscle protein (i.e. it's anti-catabolic), as well as promote lean muscle growth. Early studies have also demonstrated that HMB supplementation lowers cholesterol, and boosts the immune system.
For these reasons, it makes sense to supplement with HMB during any period where you're training hard, and especially during period of "cutting" or bodyfat loss cycles where muscle loss is a risk, and immunity is suppressed.
Bodybuilding Warehouse HMB is safe and effective to take year round and does not require cycling.
Serving Size - 5g (1 teaspoon)
Servings Per Container - 100
Ingredients Per Serving:
100% Pure HMB (Beta-hydroxy beta-methylbutyrate) - 5000mg
Take 5-10g's (1 to 2 servings) of HMB per day. HMB has a very, very strong taste so we advise taking it with strong fruit juice or other strong flavoured drink.
- Review by Richie Good results
I have been using this now for a month and took Carl's advice (another review on here) I take one 5ml in the morning, one midday and one in the evening. I also take the BCAA's intra work out. Now to start with I didn't really notice to much in the way of gains, but since I started using the new Protein I have gained a fair bit of bulk along with that 'solid' feel and more fullness. You need to stick with it and get plenty of protein in your system to get the full benefits.
(Posted on 02/05/2013)
- Review by Tyson2012 Excellent stuff
amazing stuff tbh first time i tried it can already feel the difference value for money would recommend everyone to buy some this stuff really helps
(Posted on 02/04/2013)
- Review by Carl Exellent supplement
On my second tub now i have more muscle fullness and im leaner i use 15gms per day one week split into 3 doses one before bed with my shake. the other two first in the morning and right after training. Thanks BBW i have recommended you to alot of the guys in the gym.
Thanks for your feedback and recommendations.
The Bodybuilding Warehouse Team
(Posted on 05/09/2012)
- Review by mike 8/10 for me
Great price, Great gains, nasty taste. It's not all about taste!
I would recommend everyone try this!
(Posted on 24/07/2012)
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BBW Performance Protein 2kg is the UK's best value high quality protein powder - 44 servings per pouch, 30g's of time released protein per serving, and ridiculously delicious!
Starting at: £26.95