Bodybuilding Warehouse L-Glutamine is what's called a "conditionally essential amino acid" that the body is able to produce in small amounts, however the majority of it must come from diet / supplementation. This is especially true during period of intense training or restricted intake.
It is very useful for athletes trying to maintain muscle mass during a cutting cycle, or who engage in intense training.
Through taking L-Glutamine, you may shorten recovery times, increase muscle mass, improve immunity, enhance intestinal health and increase plasma HGH levels.
We highly recommend L-Glutamine during weight loss cycles, and or in periods leading up to competition.
Supplement Facts:
Serving Size: 5g
Servings Per Container: 200
Ingredients Per Serving:
100% L-Glutamine - 5g
Suggested Use:
As a dietary supplement we recommend consuming 5 grams, twice daily. For optimal results consume a serving upon waking and before sleep. Add 1 teaspoon (5g) to 300ml water or fruit juice and mix. Advanced athletes may sip L-Glutamine mixed in water during their weight training or cardio session, to avoid catabolism and enhance muscular growth and recovery.
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