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BPI 1MR Powder - 140g

SKU# 5558

Receive £0.10 Protein Pounds for writing a review on this product.

Out of stock

Quick Overview

Ultra-strong, concentrated pre-workout formula with 28 servings per tub!


The Current stock that we hold is the new formula, some of the tubs have an updated design so we have both images on site. 

Brand new formula – Even better than before!!!!!

Ultra-Concentrated Pre-Workout Formula! 3 x Stronger

1MR is the Original Ultra Concentrated and Extra Strength ultra concentrated pre workout formula that delivers time and time again. 1MR has been designed to increase Strength, Energy, and achieve Pumped up muscles that will make you the envy of the gym.

In every serving of 1MR (1 scoop) you experience a Synergistic Matrix of Creatine Monohydrate, Antioxidants, and Ultra Strong, and Ultra Extreme Energy Catalysts! With 1MR you will experience no bloating, no cramping, just a strong surge of energy that will blast you through any workout.

Nutrition Info

Supplement Facts:
Serving Size: 1 Scoop
Servings Per Container: 28

Amount Per Serving:
Total Calories - 6   
Total Carbohydrates - 2g
Niacin - 30mg  
Pre-Workout Monster Energy and Pump Matrix      
Pre-Workout Monster Energy And Pump Matrix (Proprietary) - 5558mg:
Alpha Ketoglutarate
Creatine (as Creatine Monohydrate)
Caffeine (as Caffeine Anhydrous 300 mg per serving)
Citrus sinensis (whole plant)
Kigelia Africana (bark)
Paullinia cupana (seed)
Yerba Mate (leaf)
Adhatoda vaica (leaf)
Schisandra chinensis (whole fruit)
Visnea Mocanera (leaf)
Vitis vinifera (seed)

Other Ingredients:
Maltodextrin, Natural and Artificial Flavors, Silica, Sucralose, Acesulfame K, FD&C Yellow No.5.

Taking BPI Sports 1.M.R Powder: Use On Training Days Only: This is an extremely powerful workout tool that is to be consumed on workout days only. Take 1 serving (scoop) 15-30 minutes prior to training with 6-8 ounces of cold water or beverage. Avoid eating food or drinking a protein shake within an hour after consuming 1MR.

Note: To avoid sleeplessness, do not take within 4 hours of bedtime. Taking 1MR with food or on a full stomach will diminish its effects. Additionally, while taking 1MR it is ideal to keep L-glutamine powder supplementation to 10 grams or under per day. Many individuals may notice the initial energy, mental focus, and volumizing effects within 5-15 minutes of ingestion. These effects tend to become progressively more pronounced every few minutes thereafter. Others may begin to notice initial signs within 30-45 minutes of ingestion.

Warnings: Not intended for use by persons under age 18. Do not exceed recommended dose. Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Contains caffeine. Do not use for more than 8 weeks. Consult your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to, MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants. Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heart beat, dizziness, severe headache or shortness of breath.

This product may contain ingredients banned by certain sports organizations. User assumes all risks, liabilities or consequences respecting testing.


Customer Reviews

It delivers
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I had lime flavour the taste was ok but I don't care about taste just what effect it has . I found this to work on me really quick. Full of energy nice little tingles . Overall a good product


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very good in price! good product, mix well, taste not bad (but who really cares) lots of energy and im no noob to pre-workouts.


Good product
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I used to use this but move over to RAGE and tried this as RAGE was out of stock. It is not a bad product and I would happily take it regularly. I just personally prefer Rage


does what it says on the tin
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Does exactly what it claims to do, helps you get that 1 more rep a lot easier, huge amounts of energy from this, gives you a great pump rep after rep. not too much of a comedown crash either, but that could be to do with proper nutrition.


Good brand and product
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First started using BPi products after bodypower 2012. great range of products at good prices. 1MR is up there with the best of the pre-workout drinks. Mixes well, good clean energy and focus.


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I have only recently started using this product - I have quite a tolerance to Stims and have previously been using Dorian Yates Nox Pump. I found with Nox pump after a short while the energy faded but the pump was still there - with 1MR it just keeps going right up until muscle depletion, as I have a high tolerance it only stays in my system for a couple of hours after too and there does not seem to be any mad come down. I recommend this product. if there are any stronger stims out there (legal of course) I would be interested in trying them - I look for energy and pump and not just energy which is what I feel Jack3d is?! -Train insane or stay the same!!!


Not very good
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After trying DS CRAZE.. This stuff is not worth it! Does not mix as well

Bodybuilding Warehouse Team: Hello Alex, thanks for your review. People have different tolerances to stimulants and it may be that the ingredients in this product are not as suited to you. If Craze is working for you, that's great and you may also want to try Warrior RAGE if you have a higher tolerance to stims. If you would like any advice on pre-workouts the advice team are happy to help. :) Advice@bodybuildingwarehouse.co.uk


love it
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I personally love the taste and gets me so pumped


Need more muscle
Orange flavour
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I had to take 2 scoops to get anything from this product but once inside me i felt like i could go on for hours.
I chose orange flavour but would not buy orange again as it tastes awful.

Bodybuilding Warehouse Team: Thanks for your comment. As its a pre-workout, its more important on the effect it will give rather than the taste. Taste will also be personal as we have had good reviews on this flavour/product. Id recommend trying a different flavour (fruit punch) maybe as this is a very popular flavour. If you wish for any other advice please email advice@bodybuildingwarehouse.co.uk


Mellow energy
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This pre workout is the mildest that I have used although this isn't to say it's bad.
The energy burst does not rival jack3d or even BBWs Charge, so it wouldn't get you through an intense leg workout but it does the trick for a cardio session


Great Product - Expensive On BBW
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I used to get 1MR when it had the ingredient 1,3DMAA which has since been banned. I loved it back then and got great workouts from it (although my first time was INSANE and I couldn't rest - great workout though!)... I was sent the new stuff accidentally, which I was expecting to be awful - however i am really pleased with it! Blue Raspberry is great - Fruit Punch is a bit bitter for my liking (it's all about the taste with pre-workouts!! haha). A bit expensive on here though, it is MUCH cheaper elsewhere......... hopefully BBW will change this?

Hi Shane, thanks for your feedback, we have taken this on board and reviewed the price so we are the best value in the UK. We also offer free delivery to most UK locations whatever the value of your order!
Bodybuilding Warehouse Team


Gives you the edge
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Great product nice clean energy with no severe crash. Would definitely recommend trying.


Not for me....
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I've tried a fair few per workouts, working my way down. The list. I really didn't get a lot from this. For the first time, as soon as I went in the gym, I wanted to go home. That's just me, I'm sure it's perfect for other trainers.


The Chemist
The Best
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I've tried a few pre works sups hence why they call me the chemist, this is BUY FAR THE BEST there is no drink that I've had that can compare, super energy, super pumps and real focus, if u need a pre work out this is the best 100% I've defo noticed strengh and gains..1MR I recommend green apple or blue rasberry..each flavour very nice.