CLA (conjugated linoleic acid) is a healthy fat and the richest source available derives from Safflower oil.
What are the benefits of CLA? The benefits appear to be many and research has indicated that this mysterious fat may aid in the following:
a) Reduce bodyfat whilst helping to retain and possibly increase muscle tissue.
b) Reduce the incidence of breast cancer.
c) Help improve asthma and allergy control.
d) Help control blood sugar levels (diabetes).
e) Help limit the extent of atherosclerosis, which can lead to heart disease.