Pro-Creatine is 100% creatine monohydrate in its purest form. Supplementing with Creatine has been shown to have numerous potential benefits from:
Increased ATP levels (ATP is the molecule the muscle cells burn during muscle contraction)
Increased muscle contractile ability due to increases in ATP levels.
Increased muscle cell volume
Creatine has been widely used by those wanting to increase muscle size, strength and power.
Pro-Creatine is suitable for men and women.
Contains: Creatine Monohydrate Attracts water from various parts of the body and is transported into the muscle cell. This hydrates the muscle making it stronger and increases ATP (Adenosine triphosphate) storage, allowing the muscle to contract more efficiently (faster and longer).
Servings per container: 500g supplies 80 x 5g servings (after the initial 5 day loading phase of 20g per day). 100g supplies either a 5 day loading phase of 20g a day or after loading 20 x 5g servings.
