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Creatine

Creatine supplements are used to increase size, strength and athletic performance. Several forms of creatine supplement exist - from creatine monohydrate, kre-alkalyn, creatine gluconate, magnesium creatine chelate and creatine ethyl ester (CEE). CEE is a form of creatine designed to have higher absorption rates and a longer serum half-life than regular creatine monohydrate. Kre-Alkalyn is designed to offer better absorption, with zero bloating. Creatine administration has been shown to significantly improve performance in cognitive and memory tests in vegetarian individuals involved in double-blind, placebo-controlled studies. Vegetarian use of creatine sports supplements seems to be especially beneficial as they appear to have lower average body stores, since meat is the main source of dietary creatine. We highly recommend creatine supplementation for all healthy, weight-training adults.

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Latest reviews for Creatine

5

Average Rating :

Total Reviews:5


Pure Creatine Monohydrate

Good

Does wot it says on the tin

Performance Complete All-In-One

Awesome!

This stuff is awesome. Best protein I have ever used. Worth the money and good price too. Has most things you would need supplement wise. Although it doesnt taste as nice (although still nice) as the version 1, it mixes perfectly. I highly recommend this product to everyone at every level.

Pure Kre-Alkalyn®

Excellent

Only been using this a couple of days and already started to notice an improvement.

Pure Creatine Ethyl Ester (CEE)

First Try Out

Have used cee before but first tim with this product. easy to swallow, after first week started to up weights which made me feel great. hopefully carrying on with them i will see some good gains. great delivery and kept upto date with the delivering company

Pure Creatine Gluconate

Great!

This stuff is excellent! Im the kinda guy who can't be bothered with loleading phases so this works great. It doea mix well although since its only 5g I rather wash it straight down with a swig of water. feel more pumped than usual (not a great amount though), probably more placebo though. But definitely get more out of my gym sessions and feel less fatigued. All round, good stuff.