Creatine supplements are used to increase size, strength and athletic performance. Several forms of creatine supplement exist - from creatine monohydrate, kre-alkalyn, creatine gluconate, magnesium creatine chelate and creatine ethyl ester (CEE). CEE is a form of creatine designed to have higher absorption rates and a longer serum half-life than regular creatine monohydrate. Kre-Alkalyn is designed to offer better absorption, with zero bloating. Creatine administration has been shown to significantly improve performance in cognitive and memory tests in vegetarian individuals involved in double-blind, placebo-controlled studies. Vegetarian use of creatine sports supplements seems to be especially beneficial as they appear to have lower average body stores, since meat is the main source of dietary creatine. We highly recommend creatine supplementation for all healthy, weight-training adults.
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Latest reviews for Creatine
Average Rating :
Only been using it a little while but already noticing big results! It's amazing! I just add a scoop to my protein shake after the gym
Awesome product. Best Creatine I've had. No chalky taste, no 'grittyness'. With water, you don't even know it's there. Gives a nice boost in the gym too. I got the 1kg bag for just over a tenner. At that price, you can't go wrong.
Very good pump after a few weeks. Good quality at an affordable price.
Awesome Product BBW Done It Again!
This cee powder is highly effective and absorbable, been using it a couple months and its really helped me hang onto lots of muscle while on a cut, add to pre/post workout drinks and shakes to keep muscles fuller and my recovery and energy high, will be buying again, keep it up BBW!
Best Product Ever
This is by far my favourite product. Drink during workout and the pump you get is quite unbelievable.