Creatine

Creatine supplements are used to increase size, strength and athletic performance. Several forms of creatine supplement exist - from creatine monohydrate, kre-alkalyn, creatine gluconate, magnesium creatine chelate and creatine ethyl ester (CEE). CEE is a form of creatine designed to have higher absorption rates and a longer serum half-life than regular creatine monohydrate. Kre-Alkalyn is designed to offer better absorption, with zero bloating. Creatine administration has been shown to significantly improve performance in cognitive and memory tests in vegetarian individuals involved in double-blind, placebo-controlled studies. Vegetarian use of creatine sports supplements seems to be especially beneficial as they appear to have lower average body stores, since meat is the main source of dietary creatine. We highly recommend creatine supplementation for all healthy, weight-training adults.

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Latest reviews for Creatine

Average Rating :

Total Reviews:5

**Bodybuilding Warehouse All-In-One Performance Complete - 5kg

Excellent Product

Great taste, great results, what more do you want?

*Warrior Rage Reborn - 320g

Great Pre Workout

I was feeling quite tired, and was contemplating taking a rest day but i couldnt wait to try this. It gave me great energy and a good pump along with good focus. overall very pleased and think this may be my staple pre.

*Bodybuilding Warehouse Creatine Monohydrate - 1kg

Great Value

First of all its a GREAT price and boy does it work, ive seen gains in my workouts for the past 6 months using this, just remember to cycle off it once in a while - i do 5 weeks on 1 week off and 1kg tends to last me 6 months

Gaspari Qualitine - 300g

Awesome!

I bought this product around seven weeks back and have been taking one serving a day, five times a week. I've currently got over half a tub left and its working a treat. I have recommended this to a friend and it seems to be working for the both of us. Can't see any down sides to this and if you take it before the gym you get a slight buzz. Shall be buying it again.

*Bodybuilding Warehouse Creatine Monohydrate - 360 Tablets

Best Value For Your Money.

Really good value creatine, especially usefull when training on a budget. the quality is also very good for what you pay. overall one of the best creatine products out there.