Creatine supplements are used to increase size, strength and athletic performance. Several forms of creatine supplement exist - from creatine monohydrate, kre-alkalyn, creatine gluconate, magnesium creatine chelate and creatine ethyl ester (CEE). CEE is a form of creatine designed to have higher absorption rates and a longer serum half-life than regular creatine monohydrate. Kre-Alkalyn is designed to offer better absorption, with zero bloating. Creatine administration has been shown to significantly improve performance in cognitive and memory tests in vegetarian individuals involved in double-blind, placebo-controlled studies. Vegetarian use of creatine sports supplements seems to be especially beneficial as they appear to have lower average body stores, since meat is the main source of dietary creatine. We highly recommend creatine supplementation for all healthy, weight-training adults.
Latest reviews for Creatine
Average Rating :
Good value for the price , the only problem is that they are too powdery and its not the strongest creatine per pill compared to other brands but still a good product !
Best Creatine, Good Value
I find Kre Alkalyn to be the most effective type of creatine for me. I've used this product many times and it always gives good results. Pretty cheap aswell when compared to some other brands.
GREAT PRICE CREATINE
GOOD CREATINE, GIVE GREAT RESULT THET IM VERRY PLEASED, I COMBINED THIS WITH SIZE ON AND PROTEINS THAT I BOUGHT @ BBWERHOUSE. BEST PRICE FOR BEST PRODUCTS
I HAVE ALMOST FINISHED TUBE AND I HAVE TO SAY ITS BRILIANT. VERY GOOD REGENERATION, GOOD PUMP. WILL BUY ANOTHER TUE....FROM BBWAREHOUSE ;)
One of the best supp of the year