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Creatine

Creatine supplements are used to increase size, strength and athletic performance. Several forms of creatine supplement exist - from creatine monohydrate, kre-alkalyn, creatine gluconate, magnesium creatine chelate and creatine ethyl ester (CEE). CEE is a form of creatine designed to have higher absorption rates and a longer serum half-life than regular creatine monohydrate. Kre-Alkalyn is designed to offer better absorption, with zero bloating. Creatine administration has been shown to significantly improve performance in cognitive and memory tests in vegetarian individuals involved in double-blind, placebo-controlled studies. Vegetarian use of creatine sports supplements seems to be especially beneficial as they appear to have lower average body stores, since meat is the main source of dietary creatine. We highly recommend creatine supplementation for all healthy, weight-training adults.

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Latest reviews for Creatine

5

Average Rating :

Total Reviews:5


Pure Creatine Nitrate

Always Use This

Been using for a while now, and the only issue I have is there is not 1g mini scoop, so it's all guess work... Get a great pump every workout. BBWAREHOUSE; Good to hear you're enjoying the product! We advise you use the tip of a teaspoon

Performance Complete All-In-One

7306222

All in one.. frendly price good flavour

Pure Creatine Monohydrate

Great

Ordered this along with some other stuff. Really great product, definitely worth the purchase and is a very competitive price.

Arnold Schwarzenegger Series Iron CRE3 - 30 Servings

Top Quality

As with all the Arnold range, this is a top quality product. It's not particularly cheap, but it's some of the best quality creatine you can get. It mixes well with water. I've tried the blue raz and the fruit punch flavours and I much prefer the fruit punch, the blue raz was somehow a little chalky. Highly recommended.

Pure Creatine Monohydrate

Top Quality For Gains And Recovery

After taking this creatine for 3 months it has helped me gain 12 lbs (now 14st 2) [obviously results will differ person to person] and recovery times have improved after the gym. I don't cycle or load, just one scoop after the gym or in the morning on rest days with some juice or a piece of fruit to help intake. A good product and I would recommend to anybody trying to push for that extra size in the gym.