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Creatine

Creatine supplements are used to increase size, strength and athletic performance. Several forms of creatine supplement exist - from creatine monohydrate, kre-alkalyn, creatine gluconate, magnesium creatine chelate and creatine ethyl ester (CEE). CEE is a form of creatine designed to have higher absorption rates and a longer serum half-life than regular creatine monohydrate. Kre-Alkalyn is designed to offer better absorption, with zero bloating. Creatine administration has been shown to significantly improve performance in cognitive and memory tests in vegetarian individuals involved in double-blind, placebo-controlled studies. Vegetarian use of creatine sports supplements seems to be especially beneficial as they appear to have lower average body stores, since meat is the main source of dietary creatine. We highly recommend creatine supplementation for all healthy, weight-training adults.

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Latest reviews for Creatine

5

Average Rating :

Total Reviews:5


Pure Creatine Ethyl Ester HCL

Good

Cheapest creatine around but the adding to your shake makes it tase nasty, will have to buy tablets next time

Performance Complete All-In-One

Great Stuff

I do enjoy using this powder good results for very active people.

Pure Creapure (Creatine Monohydrate)

Best Creatine

Found this a lot better then other creatine's, some reason usn didn't go with my stomach which put me off , but after research I discovered creapure was a major ingredient which I don't think was it the others.. But overall this helped me push through the last two reps on two exercises I was stuck on.

Pure Creatine Monohydrate

Straight Up Good Quality Creatine

I really recommend adding creatine to your stack, this is some good quality creatine at the right price, dont bother with the loading phase just take 5g a day and cycle on and off, when i first took this i started to notice my chest and arms get much bigger after 3 days but still looked lean. Just make sure you drink plenty of water throughout the day and you will see instant results

Performance Complete All-In-One

Excellent All In One

I noticed a significant improvement in my muscle gains and recovery with this great tasting formula. I have already recommended to my friends. Great work.