Essential Fatty Acids
Essential Fatty Acids or EFAs which there are common know as are fats that our body need to function properly. Having a poor intake of these EFAs have been linked to increasing the bodies chances of having heart attacks, cancer, accelerated aging, strokes and obesity just to name a few. We can obtain these EFAs through our diet be eating nuts and fatty fish such as mackerel and salmon. It can be very hard to eat these EFA rich foods all of the time that is why it is essential to add EFAs supplements in to your diet. The benefits of supplementing your diet with EFAs will improve your heart function; boost your immune system control blood pressure. Basically EFAs are extremely good for you so the benefits out way the negative. Take a look at our Body Building Warehouse Omega 3 fish oils. There a great value product and a great way to getting the EFAs in to your diet.
Latest reviews for Essential Fatty Acids
Average Rating :
Great Value For Money, shopped around before I bought, they're the cheapest I could find, been taking them for a while and they help with your joints A LOT! not just for weight training, everyday use as well.
Great for bad joints used this product for a while and it's really helped my shoulder pain it's pretty much gone now
Great Value Cla
Been using these along with warrior blaze and diet whey and getting good results, great price too
This is the second time I've bought these capsules from Bodybuilding Warehouse... Must be the best value out there
Love this product! I had a shoulder injury a year ago helps with the joints :)