Bodybuilding is 80% diet and 20% training. If you're not eating right, it's going to hold you back putting on muscle or losing fat. That being said, most of us lead busy lives - juggling home, work and the gym and often not having time to prepare healthy, protein rich meals multiple times each day.
What's the solution? A meal replacement supplement! Meal Replacement Powders (MRPs or meal replacement shakes) are high protein, moderate carb, and low fat meal replacements that can be used as a snack in-between meals. If you have trouble eating between breakfast and lunch, or lunch and dinner, and need a quick solution, a meal replacement may be for you!
For those looking to use their Meal Replacement Shake to help burn bodyfat through a calorie controlled diet, it would be well worth stacking your MRP with a good fat burner