We all start the year with high ambitions for the months ahead. We want to attack 2012 - not just make it a better year than 2011.....but make it a year to remember! A year where we hit our physique goals, where we shock our friends, where we become our fittest, leanest, and strongest EVER!

We know how you feel - we feel that way too! We've created this stack as a great starting point for the beginner looking to get into better shape - or just a great way to make a big saving if you're more advanced and are looking to lean out this spring.

Within this stack we've included our exceptionally high-quality Premium Whey protein - one of the UK's best selling protein powders. Premium Whey is a quality assured blend of Whey Protein Concentrate, Whey Protein Isolate and Hydrolysed Whey that's ultra-low in fat and carbs whilst being packed full of muscle building amino acids. It's one of the best tasting protein shakes on the market, available in 9 delicious flavours, and due to our expensive instantisation process, mixes easily with just a few shakes.

Warrior Blaze has taken the UK by storm - as recommended by Men's Fitness magazine with a circulation of around 70,000 readers, it's probably the world's strongest fat burner. It's a simple blend of 3 hardcore ingredients, nothing more, nothing less, in sky-high dosages designed to kick start your fat loss cycle with a BANG! They haven't "pixie dusted" Blaze with 30 different ingredients in tiny amounts....they've just included ingredients that WORK, and you'll feel working from the very first cap. Nothing in the UK matches the dosages or potency of Blaze, and nothing else in the UK matches the quality, taste and effectiveness of Premium Whey. Together, they're the winning combination.

Taken together Premium Whey and Warrior Blaze are designed to help you kick start your fat loss and body recomposition goals for 2012. Premium Whey can be taken between meals to help maintain a high protein intake whilst at the same time, keeping total carbohydrates and fats low. Blaze is designed to help supercharge your metabolic rate whilst at the same time, reducing appetite, so you crave the bad foods we all like, less and less.

How to use Premium Whey and Warrior Blaze for best results

Premium Whey is best used as a snack between meals, perhaps alongside a handful of nuts (for healthy fats), and a piece of fruit (for vitamins and minerals). Here's an example daily meal plan (*portions should be adjusted to meet individual needs*):

Upon Waking - 7am:

1-2 caps Warrior Blaze

1 scoop Bodybuilding Warehouse Excel BCAA drink (click here)

30-45 mins steady state cardio (e.g. light jog or fast walk)

Breakfast - 8am:

2 whole eggs, 4 egg whites scrambled together, 60 grams of porridge (mixed in milk or water) and one chopped banana

Snack - 11am:

2 scoops Premium Whey mixed in 400ml water, 1 apple

Lunch - 1pm:

1 chicken breast or large Salmon fillet, large side salad, 1/3rd packet of microwave wholemeal rice

Snack - 3pm:

2 scoops Premium Whey mixed in 400ml water, 1 banana

Pre-workout meal (1hr before workout) - 6pm:

40 grams of porridge in water

30 minutes Pre-Workout - 6.30pm:

1 cap Warrior Blaze

7pm-8pm - Weights workout

Post-Workout Shake - 8pm:

2 scoops Premium Whey mixed with 400ml water

Dinner - 9pm:

1 chicken breasts or medium sized lean steak, large side salad or mixed green vegetables (e.g. brocholi, peas)

Sleep - 10pm

The above meal plan is just an example - portions should be adjusted based upon your own personal needs. A 15 stone man will need many more calories than an 8 stone woman, simply due to the size difference and level of muscle carried. For further help on creating your diet plan, hints and tips, please see our articles section here - Bodybuilding Warehouse Articles

The Premium Whey and Warrior Blaze stack is an excellent way to kick start your path to a new you in 2012 - and what's more, you'll save a LOT doing it! This stack normally retails for £64.98 when bought seperately and while stocks last we're offering it at just £49.99 with free UK delivery to most postcodes. No other retailer or manufacturer in Europe can come close.

Want to make 2012 your year? Start today. Buy the New Year, New You Stack!