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Performance Excel BCAA Intra-Workout

SKU# B89


In stock

Quick Overview

The leading intra-workout BCAA performance solution. Improve recovery and gains.

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Reward Points

You will earn £0.20 Protein Pounds for buying this product


Performance Excel by Bodybuilding Warehouse is a powerful intra-workout solution designed to:

  • Enhance Muscle Building and Strength
  • Increase Intra and Post-Workout Recovery
  • Stimulate and Support Muscle Protein Synthesis
  • Provide Enhanced Metabolic Energy with a 2:1:1 Ratio of Leucine, Isoleucine and Valine BCAAs
  • Support Higher, Harder Training Volumes by Facilitating Rapid ATP Turnover and Lactate Reabsorption
  • Reduce Delayed Onset Muscle Soreness (DOMs)
  • Enhance Intra-Workout Endurance & Stamina

Key Facts Per Excel Serving:

  • 7g's of High-Power Instantised BCAAs
  • 2:1:1 Ratio of Leucine, Isoleucine and Valine
  • 2.5g of Research Proven Pure L-Glutamine
  • 1g of Research Proven Citrulline Malate
  • ZERO Sugar or Carbs!

When Should I Take Performance Excel?

You can take Performance Excel at any time of day to get the benefits of additional muscle building amino acids, without any carbs or sugar. Excel should always be taken intra-workout to get the greatest benefits in terms of recovery, muscle building and performance enhancement. An example usage guide is:

  • Essential Usage: Intra-workout: Mix 1 scoop in 230ml water and stir or shake. Sip throughout your workout. For longer workouts or larger athletes, consume 2-3 scoops in 500ml-700ml water.
  • Optional Usage: For even greater results, consumer 1 scoop of Excel mixed in 230ml of water with meals throughout the day. The additional BCAAs and Citrulline Malate can help encourage protein synthesis, and thereby greater nutrient uptake and faster recovery and gains. The additional L-Glutamine within Excel can assist digestive health and again recovery.

For the athlete, recovery is the number one limiting factor in terms of progress and gains. The better the recovery, the better the progress and gains. Excel is the perfect addition to your supplement stack for those who want to enhance recovery, whilst also having a tasty, intra-workout drink to sip during their training. Excel is designed to enhance endurance throughout your workout, and recovery following it, helping you become an even better, more powerful, higher performance athlete.

Nutrition Info

Supplement Facts:
Serving Size: 11.4g
Servings Per Container 10 / 30 / 90

Ingredients Per Serving:
Instantised L-Leucine - 3500mg
Instantised L-Glutamine - 2500mg
Instantised L-Isoleucine - 1750mg
Instantised L-Valine - 1750mg
Citrulline Malate (2:1) - 1000mg

Other Ingredients:
Flavouring, Soy Lecithin (as emulsifier), Natural Colour, Sweetener (Sucralose).

Mix 1 scoop (11.4g) with 230ml water. Stir or shake and consume during exercise on training days, or throughout the day on non-training days.


Customer Reviews

Great stuff
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Fruit punch tastes real nice. But I mix mine with a lot more water so it lasts a bit longer through my workout.
Recovery seems to have improved, feel after a month I've gotten stronger and leaner (kept muscle mass while cutting). Just bought 90 servings straght after I ran out of 30


Andy Rennie
This is a must for anyone who trains....
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This is a great product, fantastic value for money, and the fruit punch tastes pretty damn good (havent tried the citris burst). I always train with this and use it intra-workout as recommended. I couldn’t comment on if it increased my recovery, fuels my workout or any of that….how can you measure that? Far too subjective, and if your nutrients are well balanced, it will take care of that part. What this product delivers is comfort knowing that my body is provided with the essential amino acids at an optimal ratio (2:1:1) when I need them to assist recovery and muscle protein synthesis i.e. during the workout parameter when cortisol levels are typically higher due to the additional stress and load on the body which can casue muscle breakdown.


Value for Money
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Good product for the money. I found the Citrus Burst flavour made my mouth feeling dry, taste not so great but helps me through my workouts & recovery quicker.


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This stuff works great and tastes better than any juice/squash I've ever tasted, let alone a sports supplement.
The only problem is something with its mixability which creates these little orange lumps which are pretty rotten but i just scoop them out.


Good value
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Great delivery service as per usual. Good value for money tastes a bit like cold lemsip (citrus). Mixes well although one serving is only 230ml


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Well thats me finished trying out Performance excel and I must say really impressed. As an older lifter my body is getting old and tired and I wanted something to help support me and help with soreness. It does as it says. Will be buying again.


John McD
Very Happy
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Very happy with Excel. Tried for first time on Saturday and felt good also noted my soreness was much less. Great at this price to as allows you to try without feeling you paid to much if it does not work.


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Excellent product.