0 Items - £0.00
Free Delivery on Orders Over £49!
Protein Pound Rewards
See Our Trustpilot Reviews!
Next dispatch:

Performance Recover

SKU# B90

Receive £0.10 Protein Pounds for writing a review on this product.

In stock

Quick Overview

Make every training session count, with rapid recover and perfect post-workout fuel!

* Required Fields

Reward Points

You will earn £0.30 Protein Pounds for buying this product


Recover Faster!

Performance Recover has been designed to do one thing, and one thing well... help you recover faster! What makes it special? Check out the key facts.

Key Facts:

  • Protein Exclusively From Fast-Acting Whey Protein Isolate!
  • Rapid Action Tri-Carb Complex: Waxy Maize Starch, Dextrose and Maltodextrin!
  • 25g Ultra-Premium Quality Protein Per Serving!
  • 39g Super-Fast Carbs Per Serving!
  • Over 7g BCAAs (Branch Chain Amino Acids) Per Serving!
  • Over 5.5g Glutamine Per Serving!
  • Amazingly, Ridiculously Tasty!

As an athlete, you can only train as hard as your body allows. You can only make gains when your body's fit and recovered from the last, hardcore session. So how do you make real progress - workout to workout, month to month, year to year?

By Focusing on Recovery!

Performance Recovery packs a super-charged recovery punch! It's been designed to help replenish muscle glycogen FAST post-workout and kick start the rebuilding cycle. We do this by combining two essential component of recovery - Protein and Carbs - but not just any protein, and not just any carbs.

Whey Protein Isolate

We utilise fast acting Whey Protein Isolate in Performance Recover because it's the fastest acting form of whey protein, and ultra-low in fats. This means it gets to your muscles FAST, helping create a positive nitrogen balance that supports muscle building and recovery as soon as you take your shake. Why Isolate and not Concentrate? Because the low fats in Isolate mean nothing to slow down digestion, and you could guarantee the quickest re-fuel possible after a hard workout. By utilising the highest quality whey protein isolate, we also ensure you get a huge 7 grams of muscle building BCAA's (Leucine, Isoleucine and Valine), plus over 5.5g of naturally occuring Glutamine, in every serving.

Tri-Carb Complex

We've included three of the best sources of fast acting carbohydrates in a perfect 1:1:1 ratio within Performance Recover. This includes Waxy Maize Starch, Dextrose and Maltodextrin. This optimal ratio ensures rapid muscle glycogen replenishment, and helps to drive nutrients where there needed, FAST.


You can only make gains if you recover well. Recovery is a combination of intelligent training, adaquate rest, and an excellent diet. Performance Recovery helps boost that diet, ensuring your post-workout period is fueled the best it can be! Extract maximum value from your workouts - and recover FASTER, ready to hit it again, with Performance Recover.

Nutrition Info

Supplement Facts:
Serving Size: 75g
Servings Per Container: 13 (1kg) / 27 (2kg) / 53 (4kg)

Nutritional Information Per 75g Serving:
Kcal 265
KJ 1109
Protein (Dry Basis) 25.7g
Protein (As Is) 24.4g
Carbohydrates 39.54g
Sugars 12.26g
Fibre 0.76g
Fats 0.45g
of which Saturates 0.19g
Salt 0.004g

Nutritional Information Per 100g:
Kcal 353
KJ 1477
Protein (Dry basis) 34.24g
Protein (As is) 32.6g
Carbohydrates 52.73g
Sugars 16.34g
Fibre 1.02g
Fats 0.59g
of which Saturates 0.25g
Salt 0.006g

Nutritional values are based on Chocolate version. Other flavour variants nutritional values may vary very slightly.

Suggested Use :
Performance Recover has been designed to super-charge recovery, replenishing muscle glycogen stores and driving fast digesting protein to your muscles to enhance repair and recovery after a hard training session. For best results, consume immediately post workout. Mix 3 scoops (75g) in 400ml of water in your Bodybuilding Warehouse shaker, shake, and enjoy.

Pure Whey Protein Isolate, Dextrose, Waxy Maize Starch, Maltodextrin, Cocoa Powder (Chocolate Flavours Only), Flavouring, Natural Colour (Strawberry Flavour Only), Sweetener (Sucralose).


Customer Reviews

  • Value
  • Quality
  • Price

First of all, this stuff tastes amazing! I got the strawberry 4kg and I will definitely be buying again. Everything I need in a shake is here and anything I want to add, is possible due to it having great mixability.
I use this mainly for my mornings as it is so light and easy to drink.


Works well with...