0 Items - £0.00
Free Delivery on Orders Over £49!
Protein Pound Rewards
Visit the Blog
Next dispatch:
  • Buy 2 for £7.51 each and save 7%
  • Buy 4 for £7.27 each and save 10%

Quick Overview

PHD Creatine instant mix powder to help performance

PhD Creatine - 250g

Key Benefits:
Proven to increase physical performance*
Instant mix powder
Ideal for strength and power sports
Research proven to work

* Creatine helps increase performance during short term bouts of high intensity exercise. This beneficial effect is obtained with a daily intake of 3 g of creatine.

What is Creatine Monohydrate Powder?
Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine.

Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market.

When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts.

Who is Creatine Monohydrate suitable for?
Team sport participants

This product is suitable for vegetarians

Nutrition Info

100% micronised grade creatine monohydrate.

Serving Suggestion:
Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds.
PhD recommend using 1-2 servings of Creatine Monohydrate daily.
PhD recommend using Creatine Monohydrate only alongside products that do not contain additional creatine.

Allergen Information:
May contain: Wheat, Peanuts, Nuts, Egg.

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store out of reach of children. Do not exceed the recommended daily intake. Not recommended for children or pregnant or breast feeding women.

This product is suitable for vegetarians


There are no reviews for this product yet.