Bodybuilding Warehouse Home
   
Your Cart: Items: 0  Total: £0.00 View Cart Checkout  
 
Search The Store
HOME | ABOUT US | CONTACT US | FAQ | DELIVERY & RETURNS | PRIVACY | TERMS & CONDITIONS | FORUMS  
   
  For FREE personal advice.
Shop by Brandname ::
 

4Ever Fit

Advanced Muscle Science

All American EFX

AllMax Nutrition

Anabolic Designs

Anabolic Innovations

Anabolic Xtreme

Applied Nutriceuticals

Athletic Edge Nutrition

Better Body Sports (BBS)

Bio-X Performance Nutrition

Boditronics

Bodybuilding Warehouse

BPI Sports

Brain Pharma

BSN

Champion Nutrition

Chaparral Labs

CNP Professional

Competitive Edge Labs

Controlled Labs

Dorian Yates Nutrition

Driven Sports (DS)

EST

Extreme Nutrition

Garnell

Gaspari

Generic Labz

Hyper Strength

Hypnotix

IDS

iForce Nutrition

LA Muscle

LG Sciences

Liquid Grip

Magnum Nutraceuticals

Maximuscle

MHP

MRI Performance

Muscletech

NOW Foods

Nutrabolics

Nutrex Research

Nutrisport

Olimp Sports Nutrition

Optimum Nutrition

PhD Nutrition

Powerbeck Sports

Prolab

ProMera Health

Pro-Tan

PVL

Reflex Nutrition

Sci-MX

Scivation

Serious Nutrition Solutions (SNS)

Species Nutrition

StarChem Labs

Supreme Protein

TapouT Sports Nutrition

Universal Animal

USN

USPLabs

VPX

Shop by Category ::
 

SALE Items!

NEW Items in Stock

Supplement Samples

Bargain Basement

BCAA & EAA

Beginners

Creatine

Endurance Enhancement

Essential Fatty Acids

Exercise Equipment

Fat Loss

Hardcore Testosterone Boosters

Joint Health

Mass Gain Powders

Meal Replacement

Natural Testosterone Boosters

OTC PCT

Post-Workout

Pre-Workout

Protein Powders

Pump & Nitric Oxide

Relaxation

Sexual Health

Snacks

Stacks

Stimulants

Support Supplements

Teens

Vitamins & Minerals

Women

Bodybuilding Articles ::
   
1. A Beginner's Guide to Bodybuilding Supplements
2. Sleep Supplements
3. Protein Powder
4. Controlling Blood Pressure
5.  Creatine Supplements
6.  ZMA Supplements
7.  Creatine Gluconate
8.  D-Aspartic Acid
9.  Protein Supplements
10.  Testosterone Boosters
11.  Pre-Workout Supplements
12.  Post-Workout Supplements
13.  Nitric Oxide Supplements
14.  Fat Burners
15.  Caffeine
16.  All in One Supplements
   
Sponsored Websites ::
Official Sponsors Of MuscleTalk Bodybuilding Forums
Official Sponsors Of UK Muscle Bodybuilding Community
Underground Muscle Forum
Mikey Gallagher Shanghai Nights DJ Music
 

 

  Home > Post-Workout > « Back  
 
 

Post-Workout


After a workout your body is craving high protein and carbohydrate rich calories! Post-workout is also the best time to take a creatine supplement since absorption is much higher, and your body will utilise a greater percentage of the creatine. The postworkout 30 minute window is a time you can either use to kick-start recovery and muscle building, or miss out on and potentially go catabolic. In other words, your post-workout nutrition and supplement choice is possibly the most important one you make in terms of bodybuilding supplementation. After every workout we recommend you consume a shake that’s:

- High in fast acting protein
- High in carbohydrates
- Low in fat (since fat can slow down digestion).

Great examples of this are CNP Pro-Recover, Reflex Growth Matrix or Boditronics Profusion Reloaded. Stacking this shake with a creatine supplement can lead to further gains in muscularity and strength.

*NEW LARGE SIZE* BSN Syntha 6 - 2.27kg / 5lbs*NEW LARGE SIZE* BSN Syntha 6 - 2.27kg / 5lbs
Multi-source protein blend that's amazingly tasty in every flavour.
£39.99
Applied Nutriceuticals Neovar 'Jump start' - 110 CapsApplied Nutriceuticals Neovar 'Jump start' - 110 Caps
Advanced creatine blend that's great value and assists with carb control!
£18.99
Applied Nutriceuticals Neovar 'Recomped' - 240 CapsApplied Nutriceuticals Neovar 'Recomped' - 240 Caps
1-2 month supply of AN's advanced creatine and insulin mimick blend!
£33.79
Atlas Carbo-Charge - 5kgAtlas Carbo-Charge - 5kg
Natural unflavoured complex carbohydrate powder that can be used for intra workout energy, or added to protein shakes for weight gain.
£17.94
Better Body Sports (BBS) Beta BCAA's - 45 ServingsBetter Body Sports (BBS) Beta BCAA's - 45 Servings
An ideal blend of 4:1:1 BCAA's together with clinically proven levels of Beta-Alanine - designed to enhance intra-workout stamina & recovery.
£29.95
Bio-X Performance Nutrition Nitro Juice 3000 - 4.08kgBio-X Performance Nutrition Nitro Juice 3000 - 4.08kg
Great tasting mass gainer with added creatine, glutamin & taurine to supercharge muscle gains!
£39.97
Bio-X Performance Nutrition Power Whey Complex - 2.27kg (5lbs)Bio-X Performance Nutrition Power Whey Complex - 2.27kg (5lbs)
High quality, great tasting whey protein blend perfect for use post-workout or between meals as a healthy, low carb, low fat snack.
£31.95
Boditronics BCAA Elite 8000 - 250 TabletsBoditronics BCAA Elite 8000 - 250 Tablets
Flavoured branch chain amino acid tablets - massive 3600mg of Leucine, Isoleucine and Valine per serving!
£26.99
Boditronics Bodipure L-Glutamine - 500gBoditronics Bodipure L-Glutamine - 500g
A conditionally essential amino acid that can assist with recovery.
£23.96
Boditronics Midnight Express - 1.8kgBoditronics Midnight Express - 1.8kg
Casein based protein drink designed to be taken pre-bed to ward off muscle catabolism - with added HMB!
£34.99
Boditronics Profusion Reloaded - 2.1kg (New Formula)Boditronics Profusion Reloaded - 2.1kg (New Formula)
All-in-One protein shake designed to supply you with your daily requirements for creatine, beta alanine and more.
£33.99
Boditronics RnR - Shake & Take Protein Drink - 1 BottleBoditronics RnR - Shake & Take Protein Drink - 1 Bottle
Ready to drink, shake and take protein drink that's ideal to use post-workout to speed your recovery!
£1.99
Boditronics Whey 2 O - Whey Isolate - 908gBoditronics Whey 2 O - Whey Isolate - 908g
Ultra-low carbs & fat - and available in several light and tasty fruit flavours! Boditronics Whey 2O is one of the best isolates on the market.
£34.99
Bodybuilding Warehouse Creatine Ethyl Ester (CEE) - 240 TabsBodybuilding Warehouse Creatine Ethyl Ester (CEE) - 240 Tabs
All the benefits of creatine including increased strength and muscle size, without any of the drawbacks, at the best value in the UK!
£14.99
Bodybuilding Warehouse Creatine Gluconate - 500gBodybuilding Warehouse Creatine Gluconate - 500g
Creatine Gluconate is a special form of creatine first seen in premium branded supplements. It is the ionic salt of a creatine ion bonded to a glucose ion. This is designed to lead to better absorption, and better results.
£19.99
Bodybuilding Warehouse Creatine Monohydrate - 500gBodybuilding Warehouse Creatine Monohydrate - 500g
Creatine Moohydrate is the best value, and most basic form of creatine. One 500g tub should last the user over 3 months.
£9.99
Bodybuilding Warehouse Premium Whey Protein - 1 Sachet SampleBodybuilding Warehouse Premium Whey Protein - 1 Sachet Sample
Sample of our stunningly popular Premium Whey! Try a sample before committing to a full tub!
£1.99
Bodybuilding Warehouse Premium Whey Protein - 4kgBodybuilding Warehouse Premium Whey Protein - 4kg
Premium Whey Protein is a high quality, low-carbohydrate, low-fat protein shake with 133 servings per tub!
£34.99
BSN Cellmass AVPT - 800g - 50 ServingsBSN Cellmass AVPT - 800g - 50 Servings
Supersize 50 serving tub of BSN's advanced recovery, strength and muscle gain supplement!
£34.99
BSN Cellmass NT - N-Tensity - 30 Stick PacksBSN Cellmass NT - N-Tensity - 30 Stick Packs
The newest Cellmass on the market - post training recovery & growth!
£39.99
Champion Heavyweight Gainer 900 - 7lbs (3.2kg)Champion Heavyweight Gainer 900 - 7lbs (3.2kg)
Serious weight gainer for those in need of serious calories. Are you naturally ectomorphic? This may be for you!
£33.99
CNP Mass Stack - 4.5kg Pro-Mass, 1.3kg Pro-Recover & 24 x Pro-FlapjacksCNP Mass Stack - 4.5kg Pro-Mass, 1.3kg Pro-Recover & 24 x Pro-Flapjacks
Stack of some of CNP's finest products! Pro Mass, Pro Recover and Pro Flapjacks.
£79.99
CNP Pro-Mass - 4.5kgCNP Pro-Mass - 4.5kg
Scientific low fat blend of undenatured whey, caesin and complex carbohydrates. Ideal for meal replacement and adding mass.
£44.97
CNP Pro-Recover - 1.28kg - *FREE Water Bottle*CNP Pro-Recover - 1.28kg - *FREE Water Bottle*
Ideal post workout shake designed to deliver fast acting carbohydrates and protein for recovering.
£21.99
CNP Pro-Recover - 5kg - Thats 63 Servings!!!CNP Pro-Recover - 5kg - Thats 63 Servings!!!
Large version of CNP's excellent tried and tested post workout shake!
£64.99
CNP Pro-Recover Shake N Take 24 BottlesCNP Pro-Recover Shake N Take 24 Bottles
Take any where convieneient Pro-Recovery's, ideal post workout drink!
£39.99
CNP Pro-Solo - 1.2kgCNP Pro-Solo - 1.2kg
All-in-One Protein, Creatine, Beta Alanine, Recovery & Growth Formula!
£29.99
CNP Whey Protein Powder - 2.27kgCNP Whey Protein Powder - 2.27kg
CNP's own high quality advanced Whey protein, with included BCAA's and Glutamine.
£34.99
Dorian Yate (DY) Formass - 2.25kgDorian Yate (DY) Formass - 2.25kg
DY Formass is a lean mass building shake designed by 6 time Mr Olympia Dorian Yates.
£30.24
Extreme Nutrition - Extreme Mass 4.5kgExtreme Nutrition - Extreme Mass 4.5kg
Months of testing and formulation have lead to one of the best weight gainers on the market - Extreme Nutrition bring you, Extreme Mass!
£41.99
Extreme Nutrition Build & Recover - 1.44kgExtreme Nutrition Build & Recover - 1.44kg
Build & Recover is a great post-workout protein shake designed specifically to help your body "build" and "recover" after a hard workout!
£19.87
Extreme Nutrition Build & Recover - 4.32kgExtreme Nutrition Build & Recover - 4.32kg
Bigger tub, better value! Build & Recover is a great post-workout protein shake designed specifically to help your body "build" and "recover" after a hard workout!
£52.99
Extreme Nutrition Extreme Pro-6 - 2kgExtreme Nutrition Extreme Pro-6 - 2kg
Advanced protein blend that includes Whey Concentrate, Whey Isolate and Casein - 26g's of protein per serving!
£34.99
Extreme Nutrition Extreme Whey - 2.2kgExtreme Nutrition Extreme Whey - 2.2kg
Extreme Whey is packed full of tasty protein - ideal post-workout or whenever you need additional protein in your diet!
£34.99
Gaspari AminoMax 8000 - 350 TabsGaspari AminoMax 8000 - 350 Tabs
A scientifically designed blend of muscle building amino acids infused with additional L-Leucine and L-Taurine.
£27.97
Gaspari IntraPro - 2.27kgGaspari IntraPro - 2.27kg
High-quality, great tasting whey protein isolate - ideal for recovery post-workout or dieting, and now in a larger, 2.27kg tub size!
£49.49
Gaspari Real Mass - 2.7kgGaspari Real Mass - 2.7kg
A blend of various protein sources and slow burning carbs. Tastes great too!
£35.99
Gaspari SizeOn - 240 TabsGaspari SizeOn - 240 Tabs
Tablet version of Gaspari's famous SizeOn creatine supplement.
£39.99
Hyper Strength Hyper Gain - 5.45kg (12lbs)Hyper Strength Hyper Gain - 5.45kg (12lbs)
High quality mass gainer with 46g's of protein per serving in a massive 12lb bag!
£34.95
IDS New Whey Liquid Protein - 42g x 12 VialsIDS New Whey Liquid Protein - 42g x 12 Vials
42g of high quality liquid whey protein, in a handy test tube serving.
£29.99

Page
« Prev |1|2| Next »

 
 

 

Copyright © 2008 KBF Enterprises Ltd. T/A Bodybuilding Warehouse, All Rights Reserved
UK Registered: 6266859. KBF Enterprises Ltd. 86 Whalley Rd, Blackburn, BB1 9LJ. Telephone: 0161 236 1588. Site Map
 
Payments secured by Google Checkout and Protx