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Post-Workout Supplements

After a workout your body is craving high protein and carbohydrate rich calories! Post-workout is also the best time to take a creatine supplement since absorption is much higher, and your body will utilise a greater percentage of the creatine. The postworkout 30 minute window is a time you can either use to kick-start recovery and muscle building, or miss out on and potentially go catabolic. In other words, your post-workout nutrition and supplement choice is possibly the most important one you make in terms of bodybuilding supplementation. After every workout we recommend you consume a shake that’s: 

- High in fast acting protein

- High in carbohydrates

- Low in fat (since fat can slow down digestion). 

Great examples of this are CNP Pro-Recover or Boditronics Profusion Reloaded. Stacking this shake with a creatine supplement like Bodybuilding Warehouse Creatine Gluconate can lead to further gains in muscularity and strength. If you're cutting or looking to lose bodyfat, a low carb post-workout shake like Bodybuilding Warehouse Whey IsoClear would also make a great choice as it's extremely fast acting, yet low in carbs and even lower in fat!

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Latest reviews for Post-Workout Supplements


Average Rating :

Total Reviews:5

Rich Piana 5% Nutrition ALL DAY YOU MAY - Fruit Punch (30 Servings)

Good Product

I bought this from America and I love it the taste and results are amazing! Definitely must try.

Rich Piana 5% Nutrition ALL DAY YOU MAY - Fruit Punch (30 Servings)

Great Stuff

Great stuff tastes great really works and has the best quality ingredients this side of the milkyway galaxy

Rich Piana 5% Nutrition ALL DAY YOU MAY - Fruit Punch (30 Servings)


This product really does do what it say! I use to do a lot of powerlifting and my joints were always sore! After taking the supplement for about a week, I felt so much better within myself, no joint pain, more energy. This product is amazing, now I'm on my 3rd tub! Try it!!!

Pure Casein Hydrolysate (PeptoPro®)

A Good Product

A really good product with a surprisingly good taste, mixes ok too the only problem is the price, could be a bit more affordable. Other then that a top product..!!

Pure Highly Branched Cyclic Dextrin (Cluster Dextrin®)

A Good Product

A decent product, tastes pretty good, mixes alright too, be good to have other flavours, so you can match with other products but i found its went along quite nice with Red berry.