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Post-Workout Supplements

After a workout your body is craving high protein and carbohydrate rich calories! Post-workout is also the best time to take a creatine supplement since absorption is much higher, and your body will utilise a greater percentage of the creatine. The postworkout 30 minute window is a time you can either use to kick-start recovery and muscle building, or miss out on and potentially go catabolic. In other words, your post-workout nutrition and supplement choice is possibly the most important one you make in terms of bodybuilding supplementation. After every workout we recommend you consume a shake that’s: 

- High in fast acting protein

- High in carbohydrates

- Low in fat (since fat can slow down digestion). 

Great examples of this are CNP Pro-Recover or Boditronics Profusion Reloaded. Stacking this shake with a creatine supplement like Bodybuilding Warehouse Creatine Gluconate can lead to further gains in muscularity and strength. If you're cutting or looking to lose bodyfat, a low carb post-workout shake like Bodybuilding Warehouse Whey IsoClear would also make a great choice as it's extremely fast acting, yet low in carbs and even lower in fat!

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Latest reviews for Post-Workout Supplements

5

Average Rating :

Total Reviews:5


Rich Piana 5% Nutrition ALL DAY YOU MAY (30 Servings)

The Best

Nothing else can live up to or beat this product. This is a must buy product. Will always use this product

Pure Waxy Maize Starch

Great For Price! Mix's Awesome!

I use this pre-workout, and now and again for an energy boost. It mix's great with everything I've used it with. And being unflavored, you can't even taste it in your shake, so your protein shake or pre-workout shake, or etc still have it's full flavor. I bought the 2kg bag last time, I'm going to start buying the 5kg bag from now on.

Pure Waxy Maize Starch

Great For Price! Mix's Awesome!

I use this pre-workout, and now and again for an energy boost. It mix's great with everything I've used it with. And being unflavored, you can't even taste it in your shake, so your protein shake or pre-workout shake, or etc still have it's full flavor. I bought the 2kg bag last time, I'm going to start buying the 5kg bag from now on.

Performance Recover

Great Product

Great post workout shake, strawberry flavour, tastes good and mixes well Good value and great service

Rich Piana 5% Nutrition ALL DAY YOU MAY (30 Servings)

Awesome

Mixes well and blue raspberry tastes great. Just a bit on the expensive side of things