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Post-Workout Supplements

After a workout your body is craving high protein and carbohydrate rich calories! Post-workout is also the best time to take a creatine supplement since absorption is much higher, and your body will utilise a greater percentage of the creatine. The postworkout 30 minute window is a time you can either use to kick-start recovery and muscle building, or miss out on and potentially go catabolic. In other words, your post-workout nutrition and supplement choice is possibly the most important one you make in terms of bodybuilding supplementation. After every workout we recommend you consume a shake that’s: 

- High in fast acting protein

- High in carbohydrates

- Low in fat (since fat can slow down digestion). 

Great examples of this are CNP Pro-Recover or Boditronics Profusion Reloaded. Stacking this shake with a creatine supplement like Bodybuilding Warehouse Creatine Gluconate can lead to further gains in muscularity and strength. If you're cutting or looking to lose bodyfat, a low carb post-workout shake like Bodybuilding Warehouse Whey IsoClear would also make a great choice as it's extremely fast acting, yet low in carbs and even lower in fat!

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Latest reviews for Post-Workout Supplements

5

Average Rating :

Total Reviews:5


**Bodybuilding Warehouse All-In-One Performance Complete - 5kg

Excellent Product

Great taste, great results, what more do you want?

*Bodybuilding Warehouse Excel - 2:1:1 BCAA Blend - 1kg

Much Better Tasting Than I Thought

Okay so i normally take Myprotein's BCAA in powder form and while yes its extremely effective there gets to a point where you just cant put up with the taste or you dont have any juice to wash it down, this on the other hand is so much better tasting, simply mix it with ice cold water and you will be fine!

*Bodybuilding Warehouse Creatine Monohydrate - 360 Tablets

Best Value For Your Money.

Really good value creatine, especially usefull when training on a budget. the quality is also very good for what you pay. overall one of the best creatine products out there.

USN Muscle Fuel MFA- 4kg

Great Purchase

This was the first supplement product i purchased when i started training, worked so well and tasted great, could see results within 3 weeks, price isnt too bad considering its USN and value for money is pretty good. worth a try!

*Bodybuilding Warehouse Creatine Monohydrate - 500g

Great Product, Great Price

Fantastically priced high quality product. No substitute in quality for a great price and even mixes well and doesn't feel like drinking sand like more expensive alternatives