Post-Workout Supplements
After a workout your body is craving high protein and carbohydrate rich calories! Post-workout is also the best time to take a creatine supplement since absorption is much higher, and your body will utilise a greater percentage of the creatine. The postworkout 30 minute window is a time you can either use to kick-start recovery and muscle building, or miss out on and potentially go catabolic. In other words, your post-workout nutrition and supplement choice is possibly the most important one you make in terms of bodybuilding supplementation. After every workout we recommend you consume a shake that’s:
- High in fast acting protein
- High in carbohydrates
- Low in fat (since fat can slow down digestion).
Great examples of this are CNP Pro-Recover or Boditronics Profusion Reloaded. Stacking this shake with a creatine supplement like Bodybuilding Warehouse Creatine Gluconate can lead to further gains in muscularity and strength. If you're cutting or looking to lose bodyfat, a low carb post-workout shake like Bodybuilding Warehouse Whey IsoClear would also make a great choice as it's extremely fast acting, yet low in carbs and even lower in fat!
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CytoSport Muscle Milk - 1.12kg
Designed to mimic human mother's milk. Muscle Milk takes the guesswork out of protein supplementation, delivering a precise blend of protein, carbohydrates, functional fats, vitamins and minerals..
£29.96
Earn £0.30 Protein Pounds Out of stock
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Extreme Nutrition - Extreme Mass 4.5kg
Months of testing and formulation have lead to one of the best weight gainers on the market - Extreme Nutrition bring you, Extreme Mass!
£56.39
Earn £0.56 Protein Pounds Out of stock
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Extreme Nutrition Build and Recover - 4.32kg
Bigger tub, better value! Build & Recover is a great post-workout protein shake designed specifically to help your body "build" and "recover" after a hard workout!
£68.39
Earn £0.68 Protein Pounds Out of stock
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Gaspari Glycofuse - 1680g
True athletes know the importance of carbohydrates and embrace them - Gaspari Glycofuse is helps fuel your intense, hard workouts and keep muscles volumised for enhanced performance and results!£44.95
Earn £0.45 Protein Pounds
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Hyper Strength Hyper Gain - 5.45kg (12lbs)
High quality mass gainer with 46g's of protein per serving in a massive 12lb bag!
£41.99
Earn £0.42 Protein Pounds -
MusclePharm Re-Con - 30 Servings (1.2kg)
MusclePharm Re-Con is designed to be used immediately post workout to supercharge recovery from high-intensity training sessions. It combines fast acting carbs with BCAA's, EAA's and more.£42.98
Earn £0.43 Protein Pounds -
Nutrisport Protein + Complex Carbs - 5kg
Basic weight gain formula that's great value and convenient.
£38.94
Earn £0.39 Protein Pounds -
ON 100% Soy Protein Powder - 908g
Economical and great tasting protein formula for vegetarians.
£19.19
Earn £0.19 Protein Pounds Out of stock
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ON 100% Whey Gold Standard - 2.27kg (5lbs)
Purest and highest form of muscle building protein.
£49.93
Earn £0.50 Protein Pounds -
ON 100% Whey Gold Standard - 4.56kg (10lbs)
High quality, rich protein with 24 grams per serving, perfect for building muscle.
£83.24
Earn £0.83 Protein Pounds -
ON BCAA 1000 - 200 Caps
A blend of L-Leucine, L-Isoleucine and L-Valine grouped together to provide you with the tools required to aid in protein synthesis and reduce muscle breakdown.
£15.98
Earn £0.16 Protein Pounds Out of stock
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ON Platinum Hydrowhey - 795g
Hydrolyzed whey protein - the fastest digesting, purest and most advanced whey protein Optimum Nutrition have ever launched!£35.99
Earn £0.36 Protein Pounds Out of stock
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