Powerbeck 100% Pure Whey Protein Powder - 2.2kg
Ion-Exchange Whey Protein
High in Amino Acids, Including L-Glutamine & BCAA's
One thing that has made a massive difference in bodybuilding over the last few years is the emergence of Whey Protein as a primary food for hard training athletes. Protein is needed to build muscle and Whey is one of the best sources of this in term bioavailability, giving your body what it needs to recover from hard workout, to hard workout.
An Introduction to Whey Protein:
Made from cow's milk, whey protein is a pure, all-natural, high-quality product that contains little to no fat, lactose or cholesterol and is a rich source of essential amino acids. In its purest form, whey protein isolate, it provides benefits for men and women of all ages, including infants and toddlers. Whey protein provides innumerable benefits to athletes and dieters, boosts the immune system, helps improve bone strength and improves overall wellness. As time goes by, new studies on whey protein continue to verify and increase its positive benefits. Currently, whey protein is regarded by a growing number of people to be beneficial in cardiovascular health, athletic strength and the proper growth of infants and toddlers.
Of recent note - due to the recent popularity of the Atkins diet - has been the it's interest to high-protein diets. There have been many studies that have concluded that high-protein diets are a good method for weight loss in many people. However, what few people know is that there is a difference in the type of protein used in the diet as regards the overall health of the dieter. According to Atkins, meat, chicken and fish are the best proteins to ingest. Mixed with a small amount of vegetables and a large amount of vitamins and minerals, the Atkins plan has been adopted by millions. However, studies have shown that in the long-term this choice of protein can have the opposite effect on people's health and that a better, healthier choice of protein to use on the Atkins diet or any high protein diet would be whey protein. In addition to its many positive benefits, the use of whey protein has been proven to improve dieters health in the short and the long term.
Conclusion:
Bodybuilding is 80% nutrition, 20% diet, and without adaquate attention to your diet and protein intake you will not grow as well as you could. There are many kinds of protein supplements available (see our Protein Powders section here for more options - Protein Powder) and Powerbeck Whey Protein is one of the best tasting, best value proteins on the market!
Supplement Facts:
Per 100g -
Energy (kcal) - 392
Protein (g) - 78g
Carbohydrate (g) - 6.8g
of which sugars (g) - 6.1g
Fat (g) - 5.9g
of which saturates (g) - 3.7g
Dietary Fibre (g) - 0g
Sodium (g) - 0.197g
Ingredients:
Whey Protein Concentrate (From Milk), Flavourings, Sweeteners (Acesulfame K, Aspartame).
Suggested Use:
Take between meals, 2 to 3 times a day. Mix 2 heaped tablespoons with milk, water or fruit juice.
